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April 18th, 2021
I finished teaching the GYROKINESIS update course for certified GYROKINESIS trainers today.
Although it's the coronavirus pandemic, 5 trainers took this update training.
They enjoyed learning GYROKIN
April 15th, 2021
After working, I took a walk on the beach.
It takes about 5 minutes from my house to the beach on foot.
I sometimes go there when I want to relax and refresh.
I enjoyed my time sitting on the beach,
April 14th, 2021
I didn't like making salads because I didn't make tasty salads.
The reason why I didn't like making salads is that the green leaves in salads were always watery. So I didn't think it was a nice meal.
April 13th, 2021
I cooked the red bean malt again today.
Last time, I cooked it very well, but It's not so sweet today.
Although I did the same as the last time, it was a different taste.
It's hard to use malt.
The ma
April 11th, 2021
As I want to eat something sweet, I got Warabimochi at Warabimochi shop “Kosuzu”.
Kosuzu is the most famous Warabimochi shop in Kamakura.
A lot of travelers get it when they visit Kamakura.
After h
April 10th, 2021
Although I posted this article yesterday, I went to a restaurant near my studio to have dinner with my friend.
I worked a lot today, so I don't have the energy in order to cook my dinner.
（This artic
April 8th, 2021
I have a GYROKINESIS Essentials class every Thursday morning.
This class format is different from GYROKINESIS Level 1.
It's simpler and easier than GYROKINESIS regular class.
I was interested in thi
April 7th, 2021
It was nice weather today.
The sunshine makes me happy, so I felt like moving my body.
I teach GYROKINESIS class in my studio every Wednesday.
There were 3 participants in that class today and we did
April 6th, 2021
I went to Hon-Atsugi station to have lunch with my friend Midori-chan today.
She is a pilates instructor.
When I started working Shonan area, she introduced some people to me in order to get jobs.
April 5th, 2021
After the fasting camp, I don't have sugar as much as possible.
However, I want to eat something sweet.
So I tried to cook "Red bean jiuqu"（小豆麹）。
This was the first time I cook it.
It's not hard to
April 4th, 2021
I went to my favorite restaurant near my house tonight.
I can't remember when I went there last time.
The reason why I can't remember it is that we couldn't go there because of s state of emergency.
April 2nd, 2021
It was a day off today.
I opened the windows and enjoyed drinking the herb tea in the morning.
I liked the comfortable breeze there.
I don't have time to take my time recently.
I try to have more time
April 1st, 2021
It’s April 1st today.
It’s a day that a lot of people start something.
It’s not a special day for me, so I tried a new thing.
I cooked a new taste of Kuzuneri.
I used orange juice today.
Apple juic
March 31st, 2021
Finally, tomorrow will be April.
I am excited to be able to do something new.
I will be teaching 3 training courses in April.
I am happy to see many trainers in my studio directly because we didn't s