（一言ジャーナリング風味チャレンジ0--）2019.10.14 軽量

休み終わり。なんだか休んでいた感じがしない休みだった。
そういう時はゆっくり湯船につかりつつ、食べたいものを食べます。ただし糖質はがっしり20g以下を目指してます。
また日常が始まるんだな...ここ数日と労働の日々と、自分にとってどちらが日常かわからなくなってる。まあほどほどにいきます。
Photo:火鍋スープにも若干飽きてきたので刺身３点と鰹のたたきにカットレタス。塩と高知県のぽん酢（今回は馬路。最重要事項）当然妻大根まで食べます。

End of the holidays. It was a rest that didn't feel like I was resting.
At such times, slowly eat on the bathtub and eat what you want. However, we are aiming for 20g or less of carbohydrates.
The daily life is starting again ... I have no idea which is every day for me in the last few days or the days of work. I will go about it so well.
Photo: Because I'm slightly tired of the hot pot soup, I have 3 pieces of sashimi and cut lettuce on the side of the sea bream. Salt and Kochi ponzu vinegar (This time, Tajiki, the most important thing) Naturally, you can eat even the wife radish.