How to make stress your friend | Kelly McGonigal

Ryo Moro
This video tells how we can get stress in positive way. Every time I hear psychologist’s speech, they made me think about my life in deep sense.
She told me do not feel stress, just live with stress in positive way. Like as friends. I figured out just think why I have stress right now, the stress I have is not agreeing me, the stress help me to my growth. Take it easy. but it’s not easy to think that way. I’ll think very deep my feelings. #ted #psychology #psychologist #stress #心理学 #ストレス #テッド #考え方 #自己成長 #スピーチ

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