科学的に考える!都会or田舎暮らすならどっち?【後悔しない!】
再生時間と対応する文献を記載しておきます。失礼しました。
文献1
Evidence and theory for lower rates of depression in larger US urban areas
https://www.pnas.org/content/118/31/e2022472118
文献2
Chronic social isolation signals starvation and reduces sleep in Drosophila
https://www.nature.com/articles/s41586-021-03837-0
文献4(3:23の文献)
Social Relationships and Mortality Risk: A Meta-analytic Review
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000316
文献4(4:08の文献)
The Association Between PM2.5 and Depression in China
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7370340/
文献5
Air Pollution (Particulate Matter) Exposure and Associations with Depression, Anxiety, Bipolar, Psychosis and Suicide Risk: A Systematic Review and Meta-Analysis
https://pubmed.ncbi.nlm.nih.gov/31850801/
文献6(4:27の文献)
Long-term effects of PM2·5 on neurological disorders in the American Medicare population: a longitudinal cohort study
https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(20)30227-8/fulltext
文献6(6:32の文献)
Stronger policy required to substantially reduce deaths from PM2.5 pollution in China
https://www.nature.com/articles/s41467-020-15319-4
文献7
Effects of forest bathing (shinrin-yoku) on levels of cortisol as a stress biomarker: a systematic review and meta-analysis
https://pubmed.ncbi.nlm.nih.gov/31001682/#affiliation-2
文献8
Effects of forest bathing (shinrin-yoku) on individual well-being: an umbrella review
https://pubmed.ncbi.nlm.nih.gov/33910423/#affiliation-1
文献9
Happiness is Greater in More Scenic Locations
https://www.nature.com/articles/s41598-019-40854-6
動画1
https://youtu.be/8i7xKyLBCiA
この記事が気に入ったらサポートをしてみませんか?