240206 さむサム寒い

寒い
室内に殺意が
渦巻く寒さ

気を抜いたら
手に負えなくなる
そんな寒さ
　
スイッチの入った
筈のカラダなのに
体内から熱が起きない
寒さを弾き返す
事が起きない

そんな体内状況が
ここ２日
起きてます

コレを読んだ皆さん
どうか
どうかお身体を
冷やしませぬよう

着込んだり
ヒーターやお風呂
特に湯船で直接
身体を芯から温めて
乗り越えて欲しい

と強く想うのであります

寝具は
温かいモノを
カラダの下に敷くと
熱が奪われ難くなる
とキャンプで知りました

毛布はシーツ代わりに
羽毛ふとんは上掛けに
温かい空気の層で
カラダを包むのです

240206 Col co co cold

Cold.
Cold enough to kill you indoors.

If you're not careful
It's out of control
It's that cold.
　
When your body is supposed to be turned on
But there's no heat coming from the body
The process of repelling the cold is not happening

That's what's been happening in my body for the last two days.

If you're reading this...
Please, please, please.
Please keep your body cool.

Wear clothes
heaters or bathtubs
especially in the bathtub to warm your body directly from the core.
I strongly hope that you will be able to get over this.

Bedding
I learned at the camp that if you put something warm under your body, it will be harder to lose heat.

Blankets can be used as sheets
A down comforter can be used as a top cover
Wrap your body with a layer of warm air.

by DeepL