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Realisation ~For the UK settlement #51~
Day 51
The gym is closed today because of some maintenance, so I went to the second nearest gym, though it took almost an hour to walk.🚶
It was a good time because I realised that I had unconsciously been creating another comfort zone. This one included several good habits such as workouts and learning, which means better than what it used to be. I reckon, however, the quality of each has probably been getting worse recently. I personally perceive it.
For the sake of breaking my recently-created comfort zone, I’m thinking of a 48-hour fasting or digital detox.
The key is self discipline and let’s be wild. 💪
#manchester #england #yms #comfortzone #diary #マンチェスター #イングランド #イギリス #イギリス暮らし #日記 #毎日note
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