Have you tried Barley tea?

Especially in Summer in Japan, you may often see this character "麦茶" (mugi cha).

It 's barley tea which is a is a infusion made from roasted barley.
What is benefit of this for pregnant women or breastfeed-mums?
-Caffeine-free.
-Contains a lot of mineral such as sodium and potassium.
-Being rich in dietary fibre. (great for Gastrointestinal problems)
-Lead good circulation ( that's why it's good for breastfeeding, too)
you might be heard that barley leads miscarriage?
There is no known direct threat from barley to your pregnancy.

 However, studies have found that women who have celiac disease have experienced miscarriage.
If you are sensitive to the gluten protein, then it may be good to avoid barley, too.

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