Bad condition

Hi I'm Keishi!
I keep a diary to learn English. Thank you for reading!
Please be patient my terrible English. haha
Today, I'll write about a workout.

I haven't recently gotten enough sleep that much. Specifically I can't go to bed at a usual time. This week, I couldn't keep my regular hours.

But I might've found out a cause. I think I should do workout more. I haven't done workout that much for this 2 weeks. So I couldn't use my energy enough.

I think I can go to bed easily when I used my energy enough. Actually I had had much energy even at night, so I often watched some YouTube videos until next morning unintentionally.

So I will restart workout again from today. I hope I will get enough sleep everyday again.
Thank you for reading!