一歩ずつ成長

そろそろ生活に飽き始めた262日目。

昨日の夜、何食わぬ顔で要約を書いてみせたら、お手本を書いてくれた。
要約って難しい。
手本をみると簡単そうに書いてるけど、自分がいざ書いてみるとどうしても思ったように書けない。
今日もなんとか真似しながら書いたけど、なんて言われるか。

とりあえず、一歩ずつ進むしかない。

Food has a power to stop growing Alzheimers disease. For a long year, Alzheimers disease is caused by genetic, but the speaker showed that our diet will change our destiny. Trans fat and some bad fat will not only lead to be heart disease, but also affect our brain. In contrary, Vitamin E and color vegetable or fruits will cut the risk of Alzheimers because those ingredients would helpantioxidation our brain. The speaker concluded that cutting unhealthy food out and having healthy food will protect our brain.

今日のTED