継続は力なり June in Kyoto: Practice makes perfect

六月の京都
コロナ禍で行動が制限され、自宅で閉じこもりが始まった2020年、朝のラジオ体操を始めました。
その日の安否確認も兼ねて、離れた家族とLINEビデオでつなぎ、一緒に始めました。
一人減り、二人減り、ですが（笑）私はずーっと朝8：40、今も体操しています。お陰様で今日も元気です。
June in Kyoto 2023
In 2020, during the COVID-19 pandemic when our movements were restricted, I began practicing morning radio exercises at home. It served both health and safety check for the day as a way to connect with my distant family members via LINE Video. Over time, the number of participants decreased one by one, though we started doing it together (laughs) . I have been doing the exercises every morning at 8:40, and thanks to that, I'm still energetic and well today.