![見出し画像](https://assets.st-note.com/production/uploads/images/43798405/rectangle_large_type_2_0b9b84a63b8113bf1613a52b4a0ce525.jpg?width=800)
January 23rd, 2021
I went to my studio at 7:30 am in order to take an online training before working.
My trainer Tomoko san is not only a trainer but also a physiotherapist.
The training with her can help me to learn new things.
Besides, it's fun for me.
I am not good at waking up early morning.
However, I could get up at 5:30 am this morning because of taking the training.
Although it was very cold today, I got very warm after the training.
Also, it was so fun today.
ぜひサポートしてください。 まだまだ日本では馴染みの薄いジャイロトニック®︎、ジャイロキネシス®︎を通じて、楽しくすこやかに生きる人たちのサポートをできるように使わせていただきます。