November 15th, 2020
I will be teaching a GYROTONER training course for certified GYROTONIC®︎ trainers on the day after tomorrow.
This is the first time to take this course. So I check the manual out and practice exercises to demonstrate.
There are over 50 exercises, so it’s hard to memorize them using my body. I am getting nervous. When I feel uneasy, I talk to myself.
Practice makes perfect.
ぜひサポートしてください。 まだまだ日本では馴染みの薄いジャイロトニック®︎、ジャイロキネシス®︎を通じて、楽しくすこやかに生きる人たちのサポートをできるように使わせていただきます。