残り3日 今日のルーティン（習慣、作業）

English version can be found below..
✅モーニングルーティン（４時起床＞ベッドメイク＞体重測定＞ビジョンボード・目標・セルフイメージ眺める＞アファメーション英語音読30分＞YouTube作業２時間＞オーディオブック x 散歩 １時間＞☕＞😪💤20分＞みんチャレ投稿＞9AM本業開始）
＋＋＋＋＋＋こっから↓は昨日の9時から今まで＋＋＋＋＋＋＋＋
✅半日断食（15時間は珈琲と水以外口にしない）
✅健康ミックスジュースを飲む（ケフィア・重曹・りんご・酢・サイダー）
✅引き寄せの法則（一日一善、他社貢献、寄付、感謝、掃除）
✅食べすぎない（腹七分目、デザートは3時のおやつのみ）
✅Twitter x 1投稿 
✅FaceBook x 1投稿 
✅Note x 2投稿
✅TikTok x 1投稿
✅Instagram x 1投稿 
✅Tumblr  x 1投稿 
✅アメブロ x 1投稿 

皆様いかがお過ごしですか？
ワクワクが止まらない時期です
次の新たな目標や習慣を考えてます
今期の努力はあと３日で終わりますが
もう次期の計画に無我夢中になっています
次はどんなチャレンジをしていこうかなって
どの成果を目指すのか、そしてどの習慣が必要か
そんな事を考えてると、ワクワク過ぎてたまりません
本来なら今期の目標や成果の反省会をすべき時なんですが
小さいときから未来ばっか見て過去を気にしない性格なんです
さて、明日はデモがあるので今日はその準備で大忙しなのですが
あんまり気負ってもいけないのでのんびりやって行こうと思います
４ヶ月程中止されてた会社のランチタイムサッカーが復活するらしいので
人数集まったら久しぶりにボールを蹴ってこようかと思います
Have a great day!
感謝✌

+++Uziとは+++++++++++++
海外の政府機関でＩＴをしながら英語でYouTuberをしています。
今年中に登録者100人到達しなければチャンネルを閉店ガラガラするチャレンジを実行中　やばいっす、、、

是非あなたの清き一票を↓　UZIが感謝感激になります。
http://www.youtube.com/channel/UCEc3ARJ7-viDMmD175Dhs5Q?sub_confirmation=1

My SNSs
▶YouTube: youtube.com/channel/UCEc3ARJ7-viDMmD175Dhs5Q
▶Instagram: instagram.com/youtube_lifecoach_uzi
▶TikTok: tiktok.com/@youtuber_uzi
▶Facebook: facebook.com/YouTube-Life-Coach-Uzi-100136708357452/
▶Note: note.com/kimokimoossan
▶Twitter: twitter.com/youtuber_uzi

座右の銘は「凹んで大きくなれ　凹むのはあなたが大きくなるチャンス」です。

3 days to go. Today's Activities (Routines, Habits and Tasks)

✅Morning routine (wake up at 4am > make my bed > weigh myself > ☕ >  look at vision board/goals/self image >YouTube Task for 2 hours > audiobook x walk 60 min > ☕ > 😪💤20 min > ☕ > Start my day job at 9am)
✅モーニングルーティン（４時起床＞ベッドメイク＞体重測定＞ビジョンボード・目標・セルフイメージ眺める＞アファメーション英語音読30分＞YouTube作業２時間＞オーディオブック x 散歩 １時間＞☕＞😪💤20分＞みんチャレ投稿＞9AM本業開始）
++++Below are from 9AM yesterday until now++++
✅Half-day fasting (No food except coffee and water for 15 hours)
✅Drink healthy mixed juices (kefir, baking soda, apples, vinegar and cider)
✅Boost my luck (One good thing a day, Contribution for others, Donation, Gratitude, Cleaning)
✅Don't eat too much (Do not eat more than 70% full)
✅Sleep @ 10pm
✅Twitter x 1 posts
✅FaceBook x 1 posts
✅Note x 2 post
✅TikTok x 1 post
✅Instagram x 1 posts
✅Tumblr  x 1 posts
✅Ameblo x 1 post 

How is everyone doing?
It's an exciting time!
I'm trying to figure out my next new goals and habits.
I have got three days left in this quarter's effort.
I'm already working feverishly on my next project.
I was wondering what challenge I should take on next.
Which outcomes do I aim for and which habits do I need
I'm just too excited to think about that.
This is when I should be having a review of my goals and accomplishments for this current quarter.
Ever since I was little, I've been looking at the future and not caring about the past.
Well, I have a demo tomorrow, so I supposed to be very busy today preparing for that.
I don't want to get too worked up about it, so I'm going to take it easy.
I heard that the company's lunchtime football is coming back after being canceled for about four months.
When we get enough people together, I'm going to go kick a ball for the first time in a while.
Have a great day!
Thank you✌

+++Who is Uzi? ++++++++++++++++
I am a YouTube Life Coach - Uzi who works for the government sector as an IT.  My goal is to have 100 subscribers until the end of this year. If I cannot achieve the goal, the YouTube channel will be closed down. So please hit the subscription button and support me. So that Uzi will appreciate you.
http://www.youtube.com/channel/UCEc3ARJ7-viDMmD175Dhs5Q?sub_confirmation=1

My SNSs:
▶YouTube: youtube.com/channel/UCEc3ARJ7-viDMmD175Dhs5Q
▶Instagram: instagram.com/youtube_lifecoach_uzi
▶TikTok: tiktok.com/@youtuber_uzi
▶Facebook: facebook.com/YouTube-Life-Coach-Uzi-100136708357452/
▶Note (Blog): note.com/kimokimoossan
▶Twitter: twitter.com/youtuber_uzi 

My Motto: "Be down to be up! Being down is an opportunity for you to improve!!"

I love to take any challenges that excite me, even if I am not good at them.
As you can see from my YouTube channel, I am not good at speaking English for YouTube. But I am OK to show my damn as I can only improve from there.

I'll be sharing ideas and life-hacks regularly that I wish I'd known earlier. Hopefully, you like them.

#インスタ , #モーニングルーティン , #朝活 , #英語 , #ユーチューバー , #TikTok , #MorningRoutines , #YouTuber , #HalfDayFasting , #Affirmation