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残り6日 今日のルーティン(習慣、作業)

English version can be found below..
✅モーニングルーティン(5時起床>☕>体重測定>ビジョンボード・目標・セルフイメージ確認>Blog作業1.5時間>サーフィン>昼寝20分>☕>みんチャレ投稿>散歩x聴本15分)
++++++こっから↓は昨日の9時から今まで++++++++
✅一日600カロリー以上燃焼(Apple WatchのMoveリングを閉じる)
✅1万歩
✅引き寄せの法則(一日一善、他社貢献、感謝、掃除)
Twitter x 3投稿 
FaceBook x 2投稿 
Note x 1投稿
TikTok x 1投稿
Instagram x 2投稿 
Tumblr  x 1投稿 
アメブロ x 1投稿 
✅今週のYouTube「死ぬ間際3つの後悔③周りを気にし過ぎた編」公開・PR

絶好調のUziです
やっと週末ですね
今週も頑張ったので
サーフィンを楽しみました
いくつか写真を貼っておきます
いやー波よいし天気もよいし最高っす
平日は仕事を頑張って週末はサーフィン
本当に恵まれた生活をしてます 全てに感謝
皆様も素敵な良い日を!
Have a great day!
感謝✌

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+++Uziとは+++++++++++++
海外の政府機関でITをしながら英語でYouTuberをしています。
今年中に登録者100人到達しなければチャンネルを閉店ガラガラするチャレンジを実行中 やばいっす、、、

是非あなたの清き一票を↓ UZIが感謝感激になります。
http://www.youtube.com/channel/UCEc3ARJ7-viDMmD175Dhs5Q?sub_confirmation=1

My SNSs
▶YouTube: youtube.com/channel/UCEc3ARJ7-viDMmD175Dhs5Q
▶Instagram: instagram.com/youtube_lifecoach_uzi
▶TikTok: tiktok.com/@youtuber_uzi
▶Facebook: facebook.com/YouTube-Life-Coach-Uzi-100136708357452/
▶Note: note.com/kimokimoossan
▶Twitter: twitter.com/youtuber_uzi

座右の銘は「凹んで大きくなれ 凹むのはあなたが大きくなるチャンス」です。

6 days to go. Today's Activities (Routines, Habits and Tasks)

✅Morning routine (Wake up at 5 am> ☕ > Scale me> Look at vision board/goals/self-image > Blogging for 1.5 hour > Surfing>  ☕ )

++++Below are from 9AM yesterday until now++++
✅Half-day fasting (No food except coffee and water for 15 hours)
✅Burn over 600 calories a day (Close the Move ring on my Apple Watch)
✅Walk more than 10,000 steps
✅Boost my luck (One good thing a day, Contribution for others, Donation, Gratitude, Cleaning)
Twitter x 3 posts
FaceBook x 2 posts
Note x 1 post
TikTok x 1 post
Instagram x 2 posts
Tumblr  x 2 posts
Ameblo x 1 post 
✅YouTube x 1 post ↓

【3 regrets of dying】I wish I cared less of what others think

I'm Uzi on a roll.
It's finally the weekend.
I've been working hard this week so I deserve for surfing this morning.
The waves are good and the weather is great!
Work hard on the weekdays and surf on the weekends.
I've been truly blessed. Thank you for everything.
Have a great day, everyone!
Thank you✌

+++Who is Uzi? ++++++++++++++++
I am a YouTube Life Coach - Uzi who works for the government sector as an IT.  My goal is to have 100 subscribers until the end of this year. If I cannot achieve the goal, the YouTube channel will be closed down. So please hit the subscription button and support me. So that Uzi will appreciate you.
http://www.youtube.com/channel/UCEc3ARJ7-viDMmD175Dhs5Q?sub_confirmation=1

My SNSs:
▶YouTube: youtube.com/channel/UCEc3ARJ7-viDMmD175Dhs5Q
▶Instagram: instagram.com/youtube_lifecoach_uzi
▶TikTok: tiktok.com/@youtuber_uzi
▶Facebook: facebook.com/YouTube-Life-Coach-Uzi-100136708357452/
▶Note (Blog): note.com/kimokimoossan
▶Twitter: twitter.com/youtuber_uzi 

My Motto: "Be down to be up! Being down is an opportunity for you to improve!!"

I love to take any challenges that excite me, even if I am not good at them.
As you can see from my YouTube channel, I am not good at speaking English for YouTube. But I am OK to show my damn as I can only improve from there.

I'll be sharing ideas and life-hacks regularly that I wish I'd known earlier. Hopefully, you like them.

#インスタ , #モーニングルーティン , #朝活 , #英語 , #ユーチューバー , #TikTok , #MorningRoutines , #YouTuber , #HalfDayFasting , #Affirmation





サポートをいただけたら、とてもハッピーになりもっと成長できます。