妻との日々(My day with my wife) 17

Yesterday I had a stomachache , my wife cooked rice porridge  for me . that is good for digestion. However that is salty.

And today I did stretch to keep good health, but My body is stiff , especially my buttocks muscles are stiff.

While I did "Fog  leg stretch" , I felt pain in my buttocks muscle.( ﾉД`)ｼｸｼｸ…

I will continue to be flexible !!

Thank you