#26 英語日記（10/11）「習慣って大事」

【日本語】

習慣化、継続することの大切さを痛感している。
最近、ジムに行く頻度が減ってしまっているせいか、以前より重い重量を上げられなくなった。1回の時間は短くていいから、毎日通えればベストなのだが。

仕事が忙しくて、なかなか夜に自分の時間を取れないので、朝ジムしたいのだが、そもそも朝起きれない。早起きはそこそこ得意なはずなのに。

まずは早寝早起きの習慣を定着させたい。それが最優先事項だ。

【英語（添削前）】

I am keenly aware of the importance of habit and continuing.
Recently, I can't lift （重い重量？）than before. 

I'd like to work out at gym in the morning because I can't have enough time for myself in the evening due to （仕事の忙しさ）
But, it is tough to get up early （そもそも）. I thought I'm good at doing that. 

First of all, I'd like to make it habit to get up early. I think this is the priority.

【英語（添削後）】

I am keenly aware of the importance of habit and continuity.
Lately, since I go to the gym less often, I am not able to lift as many heavy dumbbells as I used to.

I have been always thinking that it is important to keep going every day, even if it is little by little.

Therefore, I want to use my morning time effectively in order to make going to the gym a habit.
This is because sometimes unexpected plans come up in the evening.

First of all, I want to make it a habit to go to bed early and get up early. That is my first priority.

【用語集】

• I am keenly aware of ～　～を痛感している

• make it a habit to ～　～を習慣にしている

• come up  発生する
  例文
  Something came up, so I have to go home. : ちょっと用事ができたので家に帰ります。