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Taste of Summer: Must-Try Japanese Dishes and Desserts Like Hiyashi Chuka, Unagi, and Kakigori

Japan's summer is a feast for the senses, with vibrant festivals, dazzling fireworks, and a culinary landscape bursting with seasonal delights. Here are three must-try Japanese dishes and desserts that capture the essence of summer and are sure to make your visit to Japan unforgettable.

Hiyashi Chuka (冷やし中華)

Hiyashi Chuka, or "chilled Chinese noodles," is a quintessential summer dish in Japan. This refreshing cold ramen is a symphony of flavors and textures, perfect for hot summer days. The dish features chilled, chewy noodles topped with an array of colorful and fresh ingredients such as julienned cucumbers, thinly sliced ham, shredded chicken, tomatoes, and silky egg strips. It is dressed with a tangy and slightly sweet soy-vinegar sauce, often with a hint of mustard for an extra kick.

  • Where to Try: Hiyashi Chuka is widely available in ramen shops and casual eateries across Japan during the summer months. You can also find pre-made versions in convenience stores, ideal for a quick and satisfying meal on the go.

Unagi (うなぎ)

Unagi, or grilled eel, is a beloved Japanese delicacy particularly enjoyed during the summer. It is especially popular during the "Doyo no Ushi no Hi" (Midsummer Day of the Ox), a tradition based on the belief that eating eel helps build stamina to endure the summer heat. The eel is carefully filleted, skewered, and grilled with a luscious sweet soy glaze, resulting in a tender and flavorful dish served over steamed rice, known as "Unadon" or "Unaju."

  • Where to Try: For the best Unagi experience, visit specialty Unagi restaurants where the eel is prepared fresh and grilled to perfection. Cities like Tokyo, Nagoya, and Hamamatsu are renowned for their exceptional Unagi restaurants.

Kakigori (かき氷)

Kakigori is a delightful and refreshing Japanese dessert made of finely shaved ice, often compared to a snowflake in texture. It is typically flavored with a variety of syrups and toppings, such as sweet condensed milk, matcha (green tea), fresh fruits, and sweet red beans. The most popular flavors include strawberry, melon, and blue Hawaii, but innovative combinations are constantly emerging.

  • Where to Try: Kakigori can be found at street food stalls, cafes, and dedicated Kakigori shops throughout Japan. During summer festivals, it is a ubiquitous treat, providing a cool respite amidst the festivities.

Additional Summer Delicacies

Beyond these highlights, Japan's summer cuisine offers a rich array of seasonal delights. Somen (素麺), thin wheat noodles served cold with a dipping sauce, is a light and refreshing dish perfect for hot weather. Edamame (枝豆), young soybeans boiled and salted, make for a healthy and delicious snack. Seasonal fruits like watermelon, peaches, and cherries are also abundant and bursting with flavor.

Embrace the Flavors of a Japanese Summer

Exploring Japan's summer cuisine is a journey through the country's rich culinary heritage and seasonal traditions. Each dish not only offers a unique taste experience but also reflects the cultural significance of food in Japanese life.

Whether you're strolling through the bustling streets of Tokyo, enjoying the serene landscapes of Kyoto, or experiencing the coastal charm of Okinawa, make sure to indulge in these summer dishes and desserts. They are more than just meals; they are an integral part of the Japanese summer experience, offering a refreshing and delicious way to connect with the culture and people of Japan.

Enjoy the taste of summer in Japan, and let these culinary delights make your visit truly memorable.

JTI | Japan Travel Itinerary

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