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Local Summer Cuisine: Regional Summer Dishes and Where to Try Them
Japan's summer cuisine is a reflection of its rich cultural tapestry and diverse geography, offering a delightful journey through flavors and traditions unique to each region. As you explore Japan, indulge in these refreshing and delicious local specialties that highlight the best of summer ingredients.
1. Hiyashi Chuka (Cold Ramen)
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Region: Nationwide
Hiyashi Chuka is a popular cold noodle dish perfect for hot summer days. The chilled ramen noodles are typically garnished with colorful toppings like julienned cucumber, ham, egg strips, and tomatoes, then drizzled with a tangy soy or sesame-based dressing.
Where to Try:
Tokyo: For a classic Tokyo experience, visit Kanda Yabu Soba, where you can enjoy traditional Hiyashi Chuka in a historic setting.
Osaka: Head to Ganko Sushi for a creative twist on this summer favorite, featuring fresh seafood toppings.
2. Somen Noodles
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Region: Hyogo
Somen are thin, delicate wheat noodles served cold with a dipping sauce. The Hyogo region adds an element of fun with Nagashi Somen, where the noodles flow down a bamboo flume and diners catch them with chopsticks.
Where to Try:
Hyogo: Experience Nagashi Somen at Hirobun in Kibune, where the serene setting enhances the enjoyment of this playful dish.
3. Shaved Ice (Kakigori)
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Region: Nationwide
Kakigori is a beloved summer treat made from finely shaved ice, often topped with fruit syrups and condensed milk. Each region of Japan brings its unique flavors and toppings to this refreshing dessert.
Where to Try:
Kyoto: Indulge in Uji matcha Kakigori at Tsujiri, a prestigious tea shop known for its high-quality matcha.
Okinawa: Enjoy tropical fruit Kakigori at Churaumi Café, offering a taste of Okinawan paradise.
4. Eel (Unagi)
Region: Shizuoka
Grilled eel, or Unagi, is a traditional summer dish in Japan, especially enjoyed during the "Day of the Ox" (Doyo no Ushi no Hi). The eel is grilled with a sweet soy-based sauce, giving it a rich, savory flavor.
Where to Try:
Shizuoka: Visit Miya Honten for an authentic Unagi experience, where the eel is grilled to perfection and served in a traditional setting.
5. Hamo (Pike Conger Eel)
Region: Kyoto
Hamo, or pike conger eel, is a prized delicacy in Kyoto during the summer. Known for its subtle flavor and tender texture, Hamo is often served in light soups or as sashimi.
Where to Try:
Kyoto: Savor Hamo at Kikunoi, a Michelin-starred restaurant that offers exquisite Kyoto-style cuisine.
6. Ayu (Sweetfish)
Region: Gifu
Ayu, or sweetfish, is commonly grilled and enjoyed during summer festivals. Its delicate, sweet flesh and crispy skin make it a favorite seasonal treat.
Where to Try:
Gifu: Experience freshly grilled Ayu at the Gujo Hachiman Ayu Festival, where the fish is prepared and served along the clear streams of the town.
7. Sasa Sushi
Region: Niigata
Sasa Sushi is a specialty of Niigata, where sushi rice and various toppings are wrapped in bamboo leaves, imparting a subtle aroma and keeping the sushi fresh.
Where to Try:
Niigata: Sample Sasa Sushi at Takada Sasa Sushi, where tradition meets flavor in every bite.
8. Shirasu (Whitebait)
Region: Kanagawa
Shirasu, or young sardines, are enjoyed raw or lightly blanched and served over rice or with tofu. Kanagawa's coastal waters provide the freshest Shirasu.
Where to Try:
Kanagawa: Enjoy Shirasu-don at Tobiccho on Enoshima Island, a restaurant renowned for its fresh and flavorful seafood dishes.
Tips for Exploring Local Cuisine:
Visit Local Markets: Local markets like Nishiki Market in Kyoto or Omicho Market in Kanazawa offer a treasure trove of regional ingredients and ready-to-eat dishes.
Seasonal Festivals: Summer festivals such as Gion Matsuri in Kyoto or Awa Odori in Tokushima are perfect opportunities to try local foods from street vendors.
Engage with Locals: Don’t hesitate to ask locals for their favorite dining spots. They often know the best hidden gems and seasonal specialties.
Embrace the culinary diversity of Japan this summer and savor the unique flavors each region has to offer. Enjoy your gastronomic adventure through the land of the rising sun!
JTI | Japan Travel Itinerary
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