Wish to keep up your happiness, well-being or do not want to die away your Brain Functioning, here is the things that you need to know is... “Self-Acceptance”

1. Must live with...
* Invasive Thoughts
It’s like a negative thoughts that even you don’t want to take the thoughts of confusion, worries, distressing, or suffering in your mind.

https://www.sciencedirect.com/science/article/abs/pii/S0005796704000853

- Necessary to observe your thoughts
- When it happens to you?

* Body Image
It is what you think of your appearance.

https://www.sciencedirect.com/science/article/abs/pii/S1740144514000813?via%3Dihub

It is true that person who think of their body image is fine even they are obesity but their self-compassion levels are better than person who does not think for it.

* Self-Deficits
Let’s set you up for these things to accept any failures or deficits.
- Improving self-Consciousness
- Be able to take them positive way
- Come up with motivation which improves situation right now

https://academic.oup.com/jcr/article-abstract/41/2/526/2907571?redirectedFrom=fulltext

* Illness or Weakness, and Pain
Keep feeling these things, like “ I thought it could be worse...” something like this.
Normally we take these feelings like “It will be worsen if it keeps going on...” and if you leave that thinking alone, adversely, you will make it worse.