๐ท๐๐๐๐๐๐๐๐ ๐ผ๐๐๐๐๐๐๐
่จไบไธ่ฆง
![](https://assets.st-note.com/production/uploads/images/142128401/rectangle_large_type_2_a084094c0ff1754eb7a96499c203a3c3.png?width=800)
40ไปฃใใใณใ็พๅฎนใฎใชใขใซ vol.2 ใ่ธใฏใฉใใใฃใใฎ๏ผ
โกBust care ใฟใชใใใใใซใกใฏใ ใใทใงใซใงใใ ๅ ๆฅๆธใใในใญใณใฑใขใฎใ่ฉฑใ noteๅ ฌๅผใใฌใธใณใซๆฒ่ผใใฆใใใ ใใพใใโบ๏ธ ๆณจ็ฎnotoใซใ๏ผ ใใใใจใใใใใพใโฆ
![](https://assets.st-note.com/production/uploads/images/138323916/rectangle_large_type_2_a1fdd573a35c7bdc29dc9f777212f940.jpg?width=800)
ใใทใงใซใจ็ณใใพใใ
ใฏใใใพใใฆใ ใไน ใใถใ๏ผ ใใทใงใซใงใใ ็ป้ฒใใฆใใ4ๅนดใๆพ็ฝฎใใฆใใnoteใ ๅงใใพใใ๏ผ ่จๅฟตใในใๆๅใฎ่จไบใฏใ ่ชๅทฑ็ดนไปใใใใจnoteใใใฎใขใใใคในใใใใพใใใฎใงใ ไปๆฅใฏใกใใฃใจๆฒ่ผ่ชใชใฉใ็ดนไปใใฆใฟใใใใชใจๆใใพใใ ็ฎใซใคใใใใฎใใ้ ็ชใซโฆ ใพใใใกใใ ใขใญใใปใฉใในใใจใใฆๅใๅงใใ้ ใ ๏ผใใ20ๅนดใๅใฎใใจใ๏ผ๏ผ ใใฎใใใๆงใใฆใใ้่ชใ ๅฐๆฌใใๅ ็ๆนใๅฏ็จฟใใฆใใใใใฎใง ใใคใๅๅผทใฎใใใซ่ชญใใงใใพใใใ ใพใใใใฎๆฌ
![](https://assets.st-note.com/production/uploads/images/142128401/rectangle_large_type_2_a084094c0ff1754eb7a96499c203a3c3.png?width=800)
40ไปฃใใใณใ็พๅฎนใฎใชใขใซ vol.2 ใ่ธใฏใฉใใใฃใใฎ๏ผ
โกBust care ใฟใชใใใใใซใกใฏใ ใใทใงใซใงใใ ๅ ๆฅๆธใใในใญใณใฑใขใฎใ่ฉฑใ noteๅ ฌๅผใใฌใธใณใซๆฒ่ผใใฆใใใ ใใพใใโบ๏ธ ๆณจ็ฎnotoใซใ๏ผ ใใใใจใใใใใพใ๏ผ ใใฆใใฉใใฉใ่ตค่ฃธใ ใซใชใฃใฆใใ ใใฎ็งใฎnoteใงใใ็ฌ ใงใ็ตถๅฏพใซไธใฎไธญใซใฏใใใใใฎๅใๆฉใฟใๆใฃใไบบใใใใฏใใ ใชใฎใงๆใๅใฃใฆใฉใใฉใๆธใใพใ๏ผ ไปๅใฏๅฅณๅญใชใใฟใใชใๆฐใซใชใ ใในใใฑใขใซใคใใฆๆธใใฆใฟใใใจๆใใพใใ ใใใใ 1ไบบ็ฃใใใจใซใใใชใซใ่ธใๆฒใใใใจ
![](https://assets.st-note.com/production/uploads/images/141208556/rectangle_large_type_2_51b5a61b664fe51fe17ef9ed240196f3.png?width=800)
40ไปฃใใใณใ็พๅฎนใฎใชใขใซใ
โถskin care ใใใซใกใฏโบ๏ธ ใใทใงใซใงใใ ใๆฏใใใฃใฆใใชใใงใใใชใซๅฟใใใใงใใใใใญใ็ฌ ็นใซไผๆฅใๅฟใใใฎใฏไฝใชใใ ใใใ ๅนณๆฅใ ใฃใฆๅฟใใใฎใซใใฃใจๅฟใใใ ใใใใใชใ ๅฟใใใฃใฆ่จ่ใฏใใพใไฝฟใใชใใใใซใใฆใใใฎใซใ ใใฆใ็พๅฎนใจ่จใใฐ ็งใ็ฎ่ฆใใใฎใฏๆฎ้ใซ้ซๆ ก็ใใใใ ใฃใใจๆใใ ๅนด้ฝข็ใซใใญใใๅบใใใๆฏ็ฉดใๆฐใซใชใฃใใใ ใพใใณใณใใฌใใฏในใ ใใใ ใฃใใใโฆ ใซใฏใคใคๅฅณใฎๅญใ่ฆใฆ ใใใชใโฆใจ็พจใพใใๆใฃใฆใใใฎใ ใใฎใณใณใใฌ
![](https://assets.st-note.com/production/uploads/images/140789646/rectangle_large_type_2_81a8c474bf78c1a484efe316d610b157.png?width=800)
ๆฏใฎๆฅใฎ่ดใ็ฉใซใฆใซใซใ
ใใใซใกใฏใ ใใทใงใซใงใโบ๏ธ 1ๆฅ1่จไบ๏ผใจๆๆฐ่พผใใงใใใฎใซ ใใฉใใใกใฎใใจใ่ฝใก็ใใๆธใใไป่ใโฆ ็นใซใๅ ใกใใใฎๆนใฏๆทฑๅปใชใใฉใใซใ่ตทใใใฎใงใใ ใพใใใใใใ่ฉฑใใใใใพใใใใ ๆ ไปปใฎๅ ็ใๅซใใ ๅซใใชใฎใฏไปๆนใชใใ ไธใคใใคไบๆ ใ่ใใฆๅฑใพใใฆใใพใใใ ใใใชใใใใใใใ ใใใใใฏใใฃใใใฉใใใใใจใ ใใ๏ผ๏ผ ใใฎไธไฟกๆใๆใใๆฅไปฅๆฅใ ๆฏๅญใฎๅฃใใๅบใฆใใ่ฉฑใฏ่ณใ็ใใใใชใใจใฐใใใ ใฉใใใๅ ็ใใๅซใใใใใใฆใใ๏ผ๏ผ ใ
![](https://assets.st-note.com/production/uploads/images/138892067/rectangle_large_type_2_3026716e7551ea87cc8fe0b0ba38d602.png?width=800)
ใฏใญใใณใจใใใใ
ใใใซใกใฏใ ใใทใงใซใงใใ ๆใๅฎถใซใฏไปใใใใใ20ๆญณใซใชใใฏใญใใณใใใใพใใ ้ญๅฅณใฎๅฎ ๆฅไพฟใงใ้ฆดๆใฟใฎ"ใธใธ"ใฎๅใใใใใพใใใ ่ตคใกใใใฎๆใ่ณใฐใฃใใๅคงใใใฆ ๆฌๅฝใซใใฃใใใงใใใ ใใ ใใใกใฎๅญใฏๅฅณๅญใชใใงใใใฉใญใ ๅ ใฏใจ่จใใฐใใๅใใใฎๅฎถใซไฝใใงใใ็ทใฎๅญใๆพใฃใฆใใใใณใงใ ใๆฏใใใซๆใใใฆๅคใซๆพใใฆใใพใฃใใใจใๅงใพใใ ใใพใใพใใฎๆงๅญใ่ฆใฆใใๆฏใใ ๅฏๅๆณใง้ฃใใฆๅธฐใฃใฆใใฆใใพใฃใใ ๅทใใ้จใ้ใๅคใงใใใ ๆใฎใฒใใซไนใใใใ
![](https://assets.st-note.com/production/uploads/images/138619142/rectangle_large_type_2_3d8a7e5d6a84a69ac8539afa634500f5.png?width=800)
ใใใฃใจใใใฅใฉใซใฑใขใๆฅฝใใใงใ
ใใใซใกใฏใใใทใงใซใงใใ ใฟใชใใใฏใใ่ฅฟใฎ้ญๅฅณใๆญปใใ ใใจใใๅฐ่ชฌใใๅญ็ฅใงใใใใใ ๆ ็ปๅใใใใฆใใตใใปใใผใซใผใใใในใใญใชใใฐใใกใใๅฝนใๆผใใใใพใใใ ็งใฏใใฎใใฐใใกใใใฟใใใชใๆฏใใใซใชใใใใจ ใใฃใจๆใ็ถใใฆใใพใใ ่ชๅใไฟกใใฆใใใใจใใ ๆฑบใใฆๆผใไปใใใใใงใฏใชใ ใใฃใจ ๅฟ ่ฆใจใใฆใใไบบใฎใจใใใซๅฟ ่ฆใชใใฎใ็ฝฎใใฆ่กใฃใฆใใใใ ใใใใฎไธ็ใงใฏใ ใฉใใใฆใๅฟ ่ฆใงใชใไบบใฎ็ฎใซใๅฑใใฆใใพใใใจใใใใ ๆฉใพใใใจใใใใใใฎใงใ
![](https://assets.st-note.com/production/uploads/images/138552203/rectangle_large_type_2_4f40987ca491ebda61d43fcc23eea34c.png?width=800)
ไปๆฅใใชใซ้ฃในใ๏ผ
ใใใซใกใฏใใใทใงใซใงใใ ๏ผๆฌ็ฎใฎ่จไบใงใใ 10ๅนดๅใซใๅ ใกใใใ๏ผๅนดๅใซไธใฎๅจใ็ใพใใพใใใใ ใใไปฅๆฅๆฏๆฅ่ใ็ถใใฆใใใฎใฏ ใใใใ็กใใ ไปๆฅใใชใซ้ฃในใ๏ผ ไบ้ๅ ใซไฝใใงใใๆใใ้ฃใซไฝใใงใใใใใฏ ใชใใจ๏ผไบบใฎใๅญใใใ็ซๆดพใซ่ฒใฆไธใใใใใใใณใงใใใ ้กใๅใใใใจใใ่ฉฑใใใฎใใ ใใชใใใใใฏใไฝใฃใฆ้ฃในใใใฆ๏ผๆฅใ็ตใใใใญใ ใฃใฆใใจใ็ฌ ๆญฃ็ดใๆฅใ ใฎใกใใฅใผใ่ใใใฎใฃใฆไธ็ชๅคงๅคใงในใใฌในใใซใ ่ฒทใ็ฉใซ่กใฃใฆใใไธฆใใงใใๅ็ฉใไฝ