Chamomile Tea | Healthy Herbal Tea

GERD Diet: Foods That Help in Acid Reflux

Are you frequently feeling full of gas or have gastric issues? Have you felt an intense burning sensation in your chest recently? If so, then DT Luna Jaiswal the Best dietician in India can provide the answers you've been looking for. Ther

Dietician Luna Jaiswal | Sweet Potatoes Health Benefits | Diet Tips

Best Hangover Cures/Remedies For Your Party Nights

What's better than a celebration? If we were to ask, we'd say you will have a clean, fresh start the next day. Nothing more destructive to the fun than the splitting headaches and nausea you feel following a party. However, how do you manag

Best Diet For Thyroid: Foods & Health Tips

One out of Ten Indians suffers from a thyroid condition, and the most affected individuals are women. These numbers may seem alarming. However, hypothyroidism is one of the most frequent conditions in India. Thyroid diseases have prompted a

Oil Pulling or Kavala: The Ancient Practice For a Healthy Life

Starting the day on a healthy note is important to promote longevity and happiness. We, at Addlife, believe that every part of your daily regime acts upon the tissues of your body, impacting your overall health. Therefore, adopting healthy

The Best Approach Towards Kids Nutrition And Immunity

What is one of the leading concerns of almost all mothers? How to ensure a healthy diet for their kids? These times of Covid-19 have made moms even more paranoid about their kids' health and immunity. Many parents are approaching Addlife no

To Prevent Osteoporosis: Diet, Nutrition and Lifestyle Tips

Getting old is inevitable. All of us will get old and weak one day or the other. While it is quite impossible to prevent aging and weakening of the body, you can certainly prevent your bones from becoming fragile. If you are wondering how y

Why Do We Always Emphasize On Food Diversity?

India has a rich culture of foods and cuisines. From numerous vegetables, fruits and grains to a variety of spices, Indian cuisines are loaded with diverse and delicious foods. However, the importance of food diversity does not reside solel

Benefits of Walking

Balanced Diet is a Healthy Diet | Addlife by Luna Jaiswal

A Nutritionist is One Who Helps You | Addlife by Luna Jaiswal