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【Ban Weekly 6/19~6/25】
◆◇◆ 6/19(sun)◆◇◆
Wake up around 8:00. Breakfast is a morning set and gratin at Komeda. Play games with my eldest daughter. Lunch is crab dishes at Kani Honke Nagoya Sakae Chuo (https://bit.ly/3O8yiOp) with my parents, sister-in-law, and sister's family.
![](https://assets.st-note.com/production/uploads/images/81436349/picture_pc_296edd673dd5c99b74fb118a5b6b725c.png?width=1200)
Drop my parents off, then have coffee and a sandwich at Dean and Deluca in Meijo Park.
![](https://assets.st-note.com/production/uploads/images/81436436/picture_pc_5a01707bdb2fe016387fc7fe0b055b81.jpg?width=1200)
After returning home, I sleep for about 2 hours from around 18:00. Dinner was pork bento. It was delicious. Went for a 5 km run, watched TV, and went to bed around 23:45.
![](https://assets.st-note.com/production/uploads/images/81436401/picture_pc_5627290f4c6dded4f959e97ecd251349.png?width=1200)
◆◇◆ 6/20(mon)◆◇◆
Cereal for breakfast. In-house work in the morning. Work instructions, programming, etc. Lunch is udon at Marugame Seimen.
![](https://assets.st-note.com/production/uploads/images/81436479/picture_pc_f9babaf446e209734e3e50228e6e9764.jpg?width=1200)
In the afternoon, visited 3 clients for collecting money and a sale. After returning to the office, write notes and give work instructions. Korean bulgogi for dinner.
![](https://assets.st-note.com/production/uploads/images/81436499/picture_pc_c7b756c551b6d71a2e192c5bbb42dcff.jpg?width=1200)
Helped my eldest daughter practice the piano, and went to bed around 10:00 p.m.
◆◇◆ 6/21(tue)◆◇◆
Breakfast is bulgogi mixed with rice.
![](https://assets.st-note.com/production/uploads/images/81436557/picture_pc_2c596b8fca6d812d291da587b41f3b98.jpg?width=1200)
In the morning, meeting with a suppliers, prepare requests for quotations, etc. Gives a tour of the company to my sister-in-law. Lunch is Chinese food at Manchin-ken (https://bit.ly/3HG4Mx0) with my wife and sister-in-law.
![](https://assets.st-note.com/production/uploads/images/81436584/picture_pc_62a8d5f7f63baf272d0f396149dfffcc.jpg?width=1200)
Drove my wife and sister-in-law to Meieki station. In the afternoon, I do in-house work. Requests for quotations, work instructions, billing, programming, etc. Dinner is yakitori and salad. I help my eldest daughter practice the piano, watch TV, and go to bed around 10:30 p.m.
◆◇◆ 6/22(wed)◆◇◆
Breakfast is angel cream from Mister Donut. In-house work in the morning, programming, etc. 11:00 Meeting with accountant. Lunch is miso katsu at Yadakatsu (https://bit.ly/3MXr0MM).
![](https://assets.st-note.com/production/uploads/images/81436616/picture_pc_7fee3d6191e30f0cee911d180083ba1f.jpg?width=1200)
Drove my wife and sister-in-law to Sakae and returned to the office. In the afternoon, in-house work. Writing emails, programming, etc. Picked up my wife and sister-in-law at subway station. Dinner is sushi at Sushiro. After returning home, I put the children to bed, ran 5 km, looked at my smartphone, and went to bed around 24:30.
![](https://assets.st-note.com/production/uploads/images/81436637/picture_pc_5bf034aa18ec804d62d161735bd32440.png?width=1200)
◆◇◆ 6/23(thu)◆◇◆
Cereal for breakfast. In-house work in the morning. Programming, etc. Lunch is a company lunch box. In the afternoon, in-house work. Programming, etc. Had bento box bought at a convenience store for dinner in the car.
![](https://assets.st-note.com/production/uploads/images/81436885/picture_pc_9cf60c94ab3137a69736395c23df4039.jpg?width=1200)
In the evening, I go to the Nagoya Chamber of Commerce and Industry Wakashachi-kai meeting, followed by a reception.
![](https://assets.st-note.com/production/uploads/images/81436647/picture_pc_52dbea738def0f74d0f53fb9a56b29c8.jpg?width=1200)
Returned home around 24:30. Wrote a blog and went to bed around 25:30.
◆◇◆ 6/24(fri)◆◇◆
Breakfast is a morning set and gratin at Komeda with my sister-in-law, wife, and second daughter. In the morning, I do in-house work. Programming, etc. Lunch is a company lunch box. Respond to orders, do programming, make business cards, etc. Distributed flyers. In the evening, had a drink and pizza with local friends at home. Finished around 23:00. It was fun. Went to bed around 24:00.
![](https://assets.st-note.com/production/uploads/images/81436686/picture_pc_6f7b229c01fbcaa3fd48b700c440f3e9.jpg?width=1200)
◆◇◆ 6/25(sun)◆◇◆
Breakfast is a set breakfast at Yoshinoya.
![](https://assets.st-note.com/production/uploads/images/81436903/picture_pc_0b8e7d0cf63565471b9e99dade9af394.jpg?width=1200)
Help eldest daughter practice piano. Lunch is at Hakata Motsu Nabe Oyama JR Gate Tower (https://bit.ly/3OEnUOi).
![](https://assets.st-note.com/production/uploads/images/81436915/picture_pc_eb9a246efa9177bafab850ff4ed8fe98.jpg?width=1200)
Go to the bookstore. Drove around Osu, bought some bread, and went home. Dinner was cup ramen and salad.
![](https://assets.st-note.com/production/uploads/images/81436930/picture_pc_c3aa1a5d662c1f92a9190a0b65b74df3.jpg?width=1200)
My wife and sister-in-law go to the public bath. I help my eldest daughter practice the piano, play games with her, and go to bed around 26:30.
#日曜日 #ばんウィークリー#Sunday#Weekly #Banweekly #一週間まとめ #日記#Diary #ばんちゃんねる
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