Ayurveda and Yoga: The Sisters Of Science!

Yoga is the practice of Ayurveda, which is the science of life. Both are inextricably linked to one another. They originated as a component of the great Vedic knowledge systems. Yoga is based on the Yajur Veda, while Ayurveda is based on the Atharva Veda. Because Ayurveda and Yoga are intertwined, they cover a wide range of bodily healing techniques. Ayurveda, on the one hand, rejuvenates the body, while Yoga focuses on the purification of the mind and consciousness. As a result, they complement and embrace one another.

Read More: https://vitronaturals.com/blogs/ayurvedic_herbs/ayurveda-and-yoga-the-sisters-of-science