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What would be the first things I’d teach my kids (if I ever decided to have and raise one in the future)?
・ResilienceI’d patiently remind them that when they fail, or things go wrong / unexpected in life, they can ALWAYS learn from the experience and start over again. It’s OK to take a slow step; take as much time as they want to be able to ri
Lessons learned from the first half of 2020, spirit of Zen, and the goal for the rest of the year
It's July 1st in 2020 (will be already 3nd when this will go public) and it means that the first half of the year had already gone by. What a year (so far), I may say. With all the hectic days with countless emotions, loaded baggage on my
"Keep it simple": Why it's important to become more sensitive to our inner voice.
Feeling the breath of air in the balcony while doing my laundry this morning, something wondered around in my head. It was my new year’s resolution for 2020: "Keep it simple", which I have come up with during one of the most stressful perio
The concept of ubuntu: Lessons from a simple Guided Meditation ～「ubuntu」の概念を、日々の暮らしに照らし合わせてみる～
Hi there! Today’s blog is going to be a casual memo on my learnings from one of the guided meditation sessions I've done a couple of days ago. In my daily practice of meditation with an app called "Calm", there was a session that struck
“Why podcast now?” The reasons why you should listen to podcasts during STAY-HOME period and some of my favourite channels/personalities ~Part 1~
【NOTE】This blog was originally published in May 25th, 2020 on another blog platform. ・Why Podcasts "NOW"?I have become a huge fan of the podcast this year and been listening to more and more episodes on it especially during this time of th
It’s been a while! ~About the next article, upcoming blog ideas, and how I have been coping with life.
Hi folks! ☺ I am aware that it has been a year+ time since I have uploaded my last blog here as it took me a while to come back to this place and restart writing. This year has been a little too hectic, quite overwhelming one that I have