ð Œã®èšåºæšçæ¥èšãâ¹æ©ããšè©ç²éªšã®éãçãïŒ
ïŒ.ãåé¡ã®å§ãŸã
ãæ©ããšè©ç²éªšã®éãçããªããã§ã....ãããšèšŽããä¿è²å£«ã®å¥³æ§Cãããã¿ããã
Cããã¯æ¬¡ã®ããã«èšŽããã
Cãããã1ãæã»ã©åã«åå
ãæ±ããŠããŠå·Šèè
¹ã«çã¿ãåºããã§ããä¿è²å£«ãšããä»äºæãåäŸãã¡ãæ±ãäžãããããããšãå€ããã®ã§ãããã ã«è² æ
ãããã£ãã®ããª..ããšæã£ãŠããŸããã
ð
Œããããã ããããç¡çãããããããã§ãããã£ãŠæ¥åžžçãªãã®ãªãã§ããããåããããªããšã床ã
èµ·ããã®ïŒã
Cãããããã¡ãã¡çãã ãããããšã¯ãããããã ãã©ããã®ãã¡å¿ããŠããŸããã...ãã§ããä»åã¯ã¡ãã£ãšä»ãŸã§ãšéãæãã«ãªã£ãŠ....ã
ð
Œããã»ã...ãã©ãéã£ãã®ïŒã
Cããããå·Šã®èè
¹ã®çã¿ã¯ããã®ãã¡è»œããªã£ãŠ...ãããã§ãããéèŠãããæ®ã£ãŠããæãã§ãããã®ãã¡éŠãè©ã«çã¿ãæããããã«ãªã£ãŠãæè¿ã§ã¯....ãäžé±éåãããããã§ããããããæ©ããšè©ç²éªšã®éã®ãšãããçããã§ãã
æ£è
ããèªèº«ã®æãåœããããšã¯ããåŽåã«ãã身äœçè² è·ããšããããšã«ãªãã®ã ããã
ããããã¯ä¿è²å£«ã®è·æ¥äžã§ã®æ¥åžžçãªåé¡ã§ãããããã§ãä»åã®çç¶ãšã®çŽæ¥çãªå æé¢ä¿ã¯....ããšãªããšçåãæ®ãã
ããã§ãå®éã«æ©è¡ã«ããåçŸæ§ãè©Šã¿ãã
Cããããã¯ããæ©ããšçããªããŸããè©ç²éªšã®éã®ãšããã§ããã©ã¡ãããšããã°ãããå³åŽã匷ãã®æããããªãïœã
ð
Œããããããä»åºŠã¯æ€
åã«è
°ãããŠãæ©ãããã«äž¡æã亀äºã«æ¯ã£ãŠã¿ãŠ...ã
Cããããããã§ã¯çãŸãªãã§ãã....ã
æ©è¡ã®éåé£éãããå
ãã¯æ©è¡ã®é£åã«é¢ããçèã®åïŒMMTïŒã調ã¹ãŠã¿ãã
çåã®äœäžãèŠãããçïŒå€§è
¿çè匵çïŒäž¡åŽâïŒã倧èžçé骚éšïŒå·ŠâïŒãåºèçïŒå³âïŒããã ã¹ããªã³ã°ïŒå³âïŒ
å¯èœæ§ã®é«ãåé¡ã¯ããççèã®é£éãã®é害ã ãããšæãããã
æ©è¡ãã¹ãïŒGait testingïŒãè¡ãã
è©é¢ç¯å±ç矀ãšå¯ŸåŽè¡é¢ç¯å±ç矀ãæå¶åå¿ïŒåŒ±åïŒãèµ·ãããã¯ãã¹ãã¿ãŒã³ã®ç°åžžã§ããã
倧è
¿çè匵çãäž¡åŽã§äœäžããŠãããããã®çã¯æ©è¡ã®è£å©çãšããŠåããŠããçã§ããã
ã ãã倧è
¿çè匵çã®äž¡åŽã®äœäžã¯ãä»åã®äž»èŠãªåé¡ã§ã¯ãªãã®ã ããã
ããã«åè¢ã®é¢ç¯å¯åæ§ã®åé¡ãé¢äžããŠããã®ã ãããã
ã§ããé¢ç¯ã®å¯åæ§ã«é¢ããç°åžžãªåãã¯èŠåœãããªãã
2.ãåŸèŽããäœãèŠããã
ããã§ãåŸèŽããšããææ³ãçšããŠããŒã«ã©ã€ãºããæ¢çŽ¢ãè©Šã¿ãã
ãåŸèŽããšã¯ããªã¹ããªãã·ãŒã®ææ³ã®äžããçºå±ããææ³ã§ããã
身äœå
éšã¯ç®èã«ãã£ãŠãã©ã€ã³ããããŠãããã ããå
éšã觊蚺ããããšã¯æ¥µããŠå°é£ã§ããããã®ããè¡šå±€ããæœè¡è
ã®æèŠã䌞ã°ããŠäœå
ã«å
¥ã蟌ã¿ãããããçµç¹ã®åæ»æãç·åŒµãæããšãã®ã ã
ãã®èšºããŠã®ææ³ã¯è¡è
ã®ç緎床ã«ãã£ãŠå¿
ãããäžæ§ã§ã¯ãªããããã°ãã¢ãŒããã§ããã
ã©ãããŠãåŸææ²»çã«ã¯ããã¢ãŒããã®éšåãåãé¢ããªãã®ã§ããã....ããã®éšåã説æããã®ãé£é¡ã ã
ããŠããã®åŸèŽã«ãããšãèŸèããšãäžè¡çµè
žããç¹ã«ãç²éšãã«åæ»æãæããã®ã§ããã
ããããæåã®å³ããè
¹ã®çã¿ã¯ãèŸèã®èã®ç·åŒµã«ãããã®ã ããã
ããã§åé¡éšäœã®ç¢ºå®æ§ãšéå±åã®ããã«ãäœè¡šããåœè©²éšäœã«åºæ¿ãå ãããšã身äœåå¿ãã©ããªããã調ã¹ãã
ããŸããããããã
ããã§å
èã®å称ãåºãŠãããããšèšã£ãŠãå
èã®çŸæ£ãšããããã§ã¯ãªãã
å
èããã®é¢é£çã¯å€ã
å ±åãããŠãããšããã§ã¯ããããèŸèãèèãçŽæ¥çã«é¢é£çãèµ·ãããªããŠèãã«ããã
ããããå
èã®èã®ç·åŒµã«ããé£éãªã®ã ããã
ãããªããšãå
ã«è¡ã£ããçåãã¹ãã®çµæããããã¯ãæ©è¡ã«ããè©ç²ééšã®çã¿ãã¯ããããŸã§ããçŸè±¡ãã«ãããªãã
ãæœè±¡ãã¯ãèŸèãšäžè¡çµè
žãç²éšãšã®é£åãããã¡ã·ã¢ïŒFasciaïŒã®åœ±é¿ãšæãããã
ïŒïŒããã¡ã·ã¢ããšã¯ããªã«ïŒ
ãã¡ã·ã¢ã¯ãè¿å¹ŽããèŠèãããããã«ãªã£ãçšèªã§ãããã確å®ãããå®çŸ©ã¯ãŸã ãªãã
éŠèš³ããªãã®ã§ããFasiaïŒãã¡ã·ã¢ïŒãã©ãã³èªã§ã¯çµã³ã€ããã®æå³ããšåŒã¶ã®ãå£ãã«ãªã£ãŠããããã ã
ãªã«ãã西æŽå»åŠã§ã¯ãã»ãšãã©ç¡èŠãããååšã§ãããã
ç°¡åã«èšã£ãŠããŸãã°ããèçµç¹ã®ç·ç§°ããšãèšããããã
ã ãåã«ãçµç¹åŠçã»åœ¢æ
åŠçãã«æããã¹ãã§ã¯ãªãããšãã䞻匵ãããã圌ãã¯ãæ©èœãæèŠåšããšããŠã®ãã¡ã·ã¢ã®åœ¹å²ã䞻匵ããããããªããšçµç¹åœ¢æ
ãšããŠã®ãèçµç¹ããšããã«ãšã©ãŸããªãã
æèŠåšãæã£ããã·ã¹ãã ç³»ããšãªãã°ã人äœæ倧çŽã®èç³»ã®èåšãšãªãã
ããŸã§ã¯ããã®å®çŸ©åã«åããŠå°éè
éã§ããåãããŠãã段éãªã®ã ããã
ããã¯ãšããããšããŠãéŒçžçè«ã«åºãŠãããçµçµ¡ãçµç©Žãããã¡ã·ã¢ã®äžã«ãããšç¢ºä¿¡ããç 究è
ãå»åž«ãåºãŠããã
ãéãçµçµ¡ãã®èè
ã§ãããšã«ã»ããŒãœã³ïŒè±ïŒãšããææ¥å»çã®å°éå»ããã®ã²ãšãã§ããããã®ããããŒãœã³å»åž«ã¯ãäžå»åŠãšéŒçžæ²»çã®åŠäœãæã€ããéãçµçµ¡ãã¯å®ã«åºæ¿çãªèæžã§ãããã
ãããªããã§ãæšçã»æšè«ãšããŠã¯ããã¡ã·ã¢ïŒçµçµ¡ïŒçéåããé¢é£ã¥ããæ¹ãèå³æ·±ãã
ã«ã€ããã©ã¯ãã£ãã¯ã«ãã¢ãã©ã€ãããã·ãªããžãŒïŒå¿çšéååŠ/AKïŒã®æŠå¿µãšæ²»çæ³ãããã
ãããçµçµ¡ãšé¢é£ä»ãããšã次ã®ãããªçæ©èœã®åé¡ãæµ®ãã³äžããã
ãããŸã§ãçµéšåã«ããé¢é£ããã¥ã¢ã«ã®ã²ãšã€ã ã
èŸçµïŒå€§èžçé骚éšãåºèçãå
åŽåºçãäžè
äžé ç
倧è
žç³»ïŒå€§è
¿çè匵çã倧è
¿äºé ç
ãã®çæ©èœé¢é£ã¯ãCããã®çåãã¹ãã«éãªãã
4.ãæšçã»æšè«
確信ãåŸãã®ã§æ²»çãè¡ã£ãã
èŸèãšäžè¡çµè
žïŒç²éšïŒã«æææ¥è§Šãããã«ã¯ãå ããªãããã¡ã·ã¢ã®ãªãªãŒã¹ãè¡ãã
çµããŠåŸèŽããŠã¿ããšãããŸãåæ»éšäœããªãªãŒã¹ãããããã ã
åã³çåãã¹ããè¡ããšå€§è
¿çè匵çããã ã¹ããªã³ã°ãåºèçã...æ£åžžã«ãªã£ãã
æ©è¡ã®ã¯ãã¹ãã¿ãŒã³ãæ£åžžãã¿ãŒã³ã«ãªã£ãã
ð
ŒããCãããæ©ããŠã¿ãŠ....ãã©ãïŒã
Cããããã¢ã¬ãïŒãçããªãã§ããïŒãäœã ã£ããã§ããïŒã
ð
Œããå
·åãæªããªã£ãããããè
¹ãå£ããŸããã§ããïŒã倧è
žãèŠã£ãŠããèã®ç·åŒµããããŸããããã
Cãããããããªãã§ããïŒãå·ãããã®ãé£ã¹ãããå·ããããããšãè
¹ãå£ããã§ãã
ð
ŒããæããŠå·ãããã®ã欲ããã ãããã©ãä»ã¯å·ãããã®ã¯æ§ããããã«ããæ¹ããããã
ãã®èšäºãæ°ã«å ¥ã£ãããµããŒããããŠã¿ãŸãããïŒ