Looking for 'Mood Booster'

皆さんこんにちは ٱلسَّلَامُ عَلَيْكُمْ
It's been a while since then, and I haven't posted anything yet

And today, I'm interested in writing about "Mood Booster"

Have you ever heard of this term?
I myself, only understood what it meant when I was in high school

My friends always say about it like, "Because that's my mood booster"
Or
"Where are you going?"
"Looking for a mood booster"

Like that

Since then, I learned its meaning and know that mood booster is something (whether thing/activity/object) to improve mood, be happier or cheerful.
Like when we have a problem, feel tired, or are in a bad mood, then have a desire/signal from ourselves to want to do something.
For example, like suddenly wanting to buy ice cream, and eating sweet or spicy foods.

Wait a minute, why is it only food... 😂

Besides food, activities you like can also be a mood booster. Such as sports, playing with friends, family, or pets. Also taking a nap, listen to music, and many more! Isn't it interesting?
Recognizing our own mood booster helps us to control our mood when we have a bad day.

So, have you noticed it yet?
The habits that you often do to bring back the mood.

If not yet, try to find out what it is. it will be very helpful ✨

I myself am a lover of spicy food, but I am always on the lookout for something sweet to uplift the mood. Chocolate, for example ( ˘͈ ᵕ ˘͈♡)

I say it proudly. But still, something in excess is not good. So, don't consume too much chocolate under the pretext of looking for a mood booster ya know.

Yes, the last sentence is a message to myself 😅

The writing has reached the end, thank you very much for reading. Wish it useful. またね ~ ☺️

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