落ち込んだ時に見ると心に響くモチベーションビデオ

Yes it hurts sometimes when you feel alone.
確かに、挫折するときがある
It hurts sometimes when you're in that dark place and you feel no one cares about you.
暗闇の中、もがき苦しむこともある

The first thing you've got to realize is that you got to love yourself it's about self-love.
まず最初に大切なのは、自分に夢中になろう。

Start understanding that if you’re going to do something with your life you've got to fall in love with yourself again, you got to stop self hating yourself,
人生で何かを成し遂げたいなら、まず自分を好きになり、自分を嫌いになってはいけない。

Do something that's going to make you a better person, make an impact in this world,
自分が生きた軌跡を残すために、この世界に爪痕を残さなければいけない

don't look at it as though it's something that you've got to do temporary
目の前の壁は、一旦忘れるんだ。

Although we know that life is short, like many people in this world they didn't realize that the next day they were going to be diagnosed with a cancer.
人生は短い。多くの人がまさか自分がガンになるとは思っていなかった

They thought that tomorrow was going to be waiting for them and they did not wake up.
当たり前に明日があると思っていた彼らは、目を覚まさなかった

But you are still living
でも、あなたはまだ生きている
Now what do you have to do?
今、あなたは何をしなけれいけない？
How are you going to move forward?
どうやって前に進む？
How are you going to proceed your life?
どんな人生にしたんだ？

Life is not a game Life is living
There's the good and there's the bad and there's definitely the right now.
人生はゲームではない。人生は生きることだ。
良いことも悪いこともある、間違いなく「今」がある

You can't wait for somebody else to make your life better
誰かの助けを待ってはいけない
You got to make your life better
自分で人生を良くするんだ
You got to focus on you
自分に集中するんだ

Now I'm not saying forget the rest of the people,
But I'm telling you to get rid of the things that are not making you strong, that are not making you better, that are not making you efficient, that are not putting you in a better place, that's not giving you the strength that you need to keep living the life that you have been given.
あなたをネガティブにさせる物、悪い影響を与える物、大切な時間を無駄にする物から自分を断ち切れ

Don't you give up on life
人生を諦めてはいけない
because once your life is over you can't come back.
なぜなら人生は1度切りしかないからだ
Leave your mark.
爪痕を残せ

Help someone. Lift someone up when they're down.
もし 誰かが落ち込んでいるなら励ましてあげるんだ
Be the strength for others when they're weak and maybe when you are at the weakest point in your life someone will lift you up.
弱い立場の人の力になってあげなさい。

Because we all struggle
なぜなら みんな闘っている
No one is immune to it.
誰も避けて通ることはできない
So keep fighting for it.
だからこそ、闘い続けるんだ
Don't give up
諦めるな
Live Breathe Life You
自分の人生を生きろ

That's what it's about It's going to hurt Sometimes it's going to get tough
but when it get tough you get tough Just make sure you make your mark.
辛い時ものある、上手く行かない時もある。
でも決しても負けるな。立ち上がれ

Make sure you make your mark in this world.
この世界に爪痕を残そう

Because somebody didn't make it today but you did.
あなたなら成し遂げることができるから

Keep living. Keep living strong.
強く生き続けろ
Don't give up.
諦めるな

It is not about worrying about what's going to happen tomorrow
明日何が起こるかを心配しなくていい
because guess what tomorrow doesn't owe you or me anything.
未来のことは気にしなくていい
A matter of fact, tomorrow has already made up its mind.
先のことは忘れるんだ

You have this moment.
あなたには「今」がある

You can't worry about yesterday
過去のことを心配しても意味がない
because yesterday is not coming back to look for you.
なぜなら、過去に戻ることは出来ないからだ
Whatever you had the chance to do yesterday won't come back
過去のチャンスは、もう戻ってこない

but you have this moment.
しかし、あなたには今がある
You have this chance to do something great with this life that you have been given.
与えられた人生で何か素晴らしいことをするチャンスがあるんだ

You may have been through a lot in your life,
これまでの人生で色々あったかもしれない
you may have been through hell in your life
人生の中でとても辛いことがあったかもしれない
But hell doesn't own you. Hell did not create you
でも辛いことをずっと心に覚えておく必要はない

Life has been given to you from a higher power
あなたは強い力を持っている
Something that you need to understand that no matter who you are in this world that we live in today

everyone must struggle, everyone must suffer.
人生という物語では、避けては通れない険しい道がある

But everybody that is going through something always has a story to tell.
そして成功した人は 必ずその道を通ってきた

Most people that are successful right now had to go through something to get what they got to this day.
すでに成功した人は、苦労をして今の地位を得ている

Some people are not even willing to hurt and to feel that. so that they get what it is that they want. But let's go beyond that
- 欲しい物を手に入れる為に、苦労や努力を避けようとする人もいる
- あなたより苦労している人はいる

What about the other people out here who can't walk?
歩くことができない人はどうだろうか？
What about the people out there who can't talk?
話すことができない人たちはどうだろうか？
What about the people out there that are suffering from diseases they cannot be cured from?
治らない病気に苦しんでいる人たちはどうだろうか？

What about you?
あなたはどうだ？
What about you?
あなたはどうだ？
What are you going to do about the life you have?
今ある命をどうする？q
How are you going to live?
どういう人生を生きたい？
How far are you going to go?
どこまで登りつめるんだ？

Do you feel sorry for yourself because you're having a bad day?
上手く行かない日を過ごして、自分を責めているか？
Do you feel sorry for yourself because you lost your job?
仕事が上手く行かなくて、悔しいか？
Do you feel sorry for yourself because you just feel like you just not having a day that you want to have
Because the day that you have is not the way you want it to go.
虚しい一日を過ごして、自分を哀れに思うか？
今ある一日が自分の思い通りにならないから、自分を哀れに思うか？
Or do you feel that you deserve a pat on your back because you did a good thing.
それとも、努力したのだから報われて当然の思っているのか？
We all got a responsibility, we all got to be accountable, we all got to put in work,
私たちは皆、責任を持ち、自分に向き合わなければいけない

but don't give up
諦めなるな
because there's somebody out there right now that is hurting.
なぜなら、今のあなたより傷ついている人がいるからだ
There's somebody out there right now that is struggling.
今のあなたより、闘っている誰かがいる
There's somebody out there right now that's got it a little bit tougher than you do.
今のあなたより、苦しんでいる誰かが人がいる。

So why are you going to give up now?
それなのに、なぜ今さらあきらめようとするんだ？
Anything that comes your way you got to be prepared to accept the challenge and go through it.
何が起こっても、受け入れて 前に進むんだ

Don't lay on your back if something on your chest get it off.
打ちのめされても、立ち上がれ

As long as you're breathing, as long as that heart is pumping blood you're not dead yet,
they haven't put rose petals on your box yet.
Make sure every breath you take counts for something.
心臓が止まるその日まであなたはまだ終わっていない。
深呼吸して前を向いて生きるんだ

It's time to understand that if you want to get something out of your life
you've got to be willing to work for it.
何か成し遂げたいなら、そのために努力するんだ
How much are you really willing to give?
どれだけ努力することができる？
Are you prepared to hurt?
傷ついても闘う覚悟はあるか？
Are you prepared to struggle?
努力する覚悟はあるか？
Because if you're not that person then lay back down, stay where you are, don't move forward move backwards.
もしその覚悟はないのなら、降参するしかない。

But if you are the person that you say you are We don't have time to wait
だが、闘う覚悟があるなら立ち止まっている時間は無い。
because time doesn't owe you anything.
時間は待ってくれない
Time is not thinking about you
時間はあなたのことを考えていない
Time has already made up its mind
時間は無情に過ぎていく
What are you going to do?
さぁ、あなたは何をする？

Who said it's supposed to be easy?
誰が簡単に夢が叶うなんて言った？

It takes grit, it takes tenacity, it takes sacrifice.
勇気とやり抜き力と犠牲が必要だ

Stop feeling sorry for yourself. This is not a pity party
落ち込むのはやめよう

But you've got the right to celebrate the life
あなたには夢を叶える権利がある

Because no matter if it's good or if it's bad Nothing is greater than living
because if you're living there’s a possibility to change something
なぜなら、それが良いか悪いかに関わらず、生きることよりも素晴らしいことはないからだ

but not just change it evolve it.
Evolve it to something greater,
なぜなら、生きていれば何かを変えることができる
ただ変えるだけではなく、それを進化させるんだ

being able to take something that may not be nothing to others
but may mean something to you.
自分にとっては何か意味のあるものにすることができるはずだ
自分のとって素晴らしいものに出来るはずだ

There are so many people in this world that don't believe in you
But while you're sitting around worrying about people believing in you
この世界にはあなたを信じない人もいる
それでも自分を信じ、自分に向き合うんだ
Why don't you focus on believing in yourself
あなたは自分自身を信じることに集中してはどうでしょうか。
Live/Breathe/life/You That's what it's about.
それが私が伝えたかったことです。