日記64 : Seminar During Lunch Break

These days I have to attend a lot of self-improvement seminars, but they are held during my breaks at work as they are not considered work.
Abstract self-improvement messages can be hard to understand when I'm not ready to accept them.I’m not good at remembering the contents of self-improvement books. Novels and non-fiction tend to stay with me much longer. This might be because stories with emotions or interesting facts are easier to remember.

But taking a long-term view, they may influence my thinking in the future. At least I realized the importance of taking a lunch break where I don't think about work for a while.