7 Food for the Stomach Pain, Can Relieve Pain

When stomach acid to rise up, it will usually cause symptoms of pain in the abdomen. Here are 7 foods for the sick stomach that serves as a pain reliever.
Stomach acid often rise excessively in the stomach and cause a sudden pain came. Pain it caused ranging from mild pain to cause symptoms-severe symptoms such as bloating or indigestion.

Stomach pain that arise due to acid reflux, this could be caused by several things. Eating too fast, the consumption of soda, fatty foods or even an imbalance of the microbiota of the healthy gut helps digestion.

Pain due to acid reflux this will give you a sense which is not very convenient. Avoid certain foods and the consumption of some foods that can help relieve could be the solution to overcome the pain of the stomach.

As reported by the Times of India (23/1), here's 7 food for the stomach pain is to relieve pain:

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1. Yogurt

Yogurt is known as a source of probiotics are very good. Yogurt contains good bacteria that are proven to help and maintain digestive health.

Yogurt can be consumed with processed into smoothies or combined with your favorite fruit you. Added a little cumin bake and a pinch of salt can even make the yogurt more effective.