記事一覧
What i eat in a day
☆Summary
・Chapter 1 calorie deficit
・Chapter 2 how to track
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☆Chapter 1
・the one of the basic to loose fat is a calorie deficit.
(example
☆Summary
・Chapter 1 calorie deficit
・Chapter 2 how to track
--------------------------------------------------------------
☆Chapter 1
・the one of the basic to loose fat is a calorie deficit.
(example