英語勉強#001　Practice "Katate-dori"

rarejob オンライン英語を初めてもうすぐ2か月。
英語で、合気道稽古について、日記を書くことで、合気道稽古に関する英語を身に着ける。
やはり、自分が好きなことと関連付けることで、学習が早くなると思う。

"Katate-dori"

Yesterday, I practiced the "Katate-dori" technique.

The technique begins with the uke (receiver) grabbing the tori's (attacker) single hand.

First, lower your center of gravity and step forward.

Be sure to keep your armpits closed at this time.

Your front foot and back hand should form a straight line.

Imagine holding a stick with both hands or the pose of drawing a sword.

When you perform the body turn, your hands will naturally fall, but by lowering your center of gravity again, you can increase your power.

After that, you can develop it into various techniques.

Additional points:

• "Katate-dori" is a Japanese term that literally means "single hand grab."

• This technique is commonly used in various martial arts such as aikido, judo, and jujutsu.

• It is important to maintain proper posture and alignment throughout the execution of the technique.

• Practice with a partner and receive feedback to improve your technique.