Yosh Swimming clinic

Breast stroke

1.snap to a bit out side with digging form.

2.make circle and set quick to breast.

3.kick with sole.( not lay down ankles )

4. head duck into.

Back stroke 

1.vert and aside for arms

2. inside kick to toe.

3. balance for both.

Butterfly  

1.kick make two as one sequence . ( To make good kick first.)

2. make split with both arms with sink for kick and breath .

3. make rhythm for a sequence .

Dive

Make beautiful dolphins kick. It is basic fundamental for all!

Doggy swim

Try to make Dolphin kick, even if you just have dog being!