Improving my diet!

I've been writing my diary in English to improve my skill.
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These days, I try to improve my diet and record my meals every day because my medical checkup results were not very good.
Although I’m trying to eat healthily, my nutrient balance may be getting worse unconsciously, and it seems that I especially lack food which includes enough iron.
To improve this situation, I started using a useful app called “Asu-Ken” which helps us to know which nutrients and calories are in certain foods just by recording meals. It’s pretty easy to use.
If you want to know how to improve your diet for better balance, you should try it.

New words and phrases
-diet
-nutrient balance
- unconsciously
- lack
- iron
- certain
- just by

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