็พๅณใใ๐ใใคในใใใผใใ๐๐๐๐
![็พๅณใใ๐ใใคในใใใผใใ๐๐๐๐ ็ปๅ1](https://assets.st-note.com/production/uploads/images/43894807/picture_pc_b31fd7e093037a97366ed0cb20a64e37.jpg?width=800&dpr=2)
![โจโงใ160โใฎๆฒนใง็ฆใ็ฎใ่ปฝใใคใใใใซๆใใใๅบๆฅไธใใโค๏ธ ็ปๅ2](https://assets.st-note.com/production/uploads/images/43894909/picture_pc_393ba627c579c1b63c019fbf51262988.jpg?width=800&dpr=2)
![โงโฆใฎ็ๅฐใๆปใใๅฝขใๆดใใ ็ปๅ3](https://assets.st-note.com/production/uploads/images/43894934/picture_pc_bc56e600f84acacfc5e765f98f9bd612.jpg?width=800&dpr=2)
![โฆโฅใ8็ญๅใซๅใใๆฃ็ถใซไผธใฐใ็บ้
ตใใใ ็ปๅ4](https://assets.st-note.com/production/uploads/images/43894925/picture_pc_68e8de68edbd053c6c274770177c922d.jpg?width=800&dpr=2)
![โฅโคใ3ๅใซ่จใใใๆใๅ
ฅใใฆ็ฉดใๅกใใใชใ็ถๆ
ใ ใฃใใๆฝฐใใฆใฌในๆใใใใ ็ปๅ5](https://assets.st-note.com/production/uploads/images/43894889/picture_pc_78ad6ced6492b7a99f36b150c251cf5a.jpg?width=800&dpr=2)
![ใไฝใๆนใ
โ ๆฏใใฃใ็ฒใใใฆใซใซๅ
ฅใใ็ ็ณใๅกฉใใคใผในใใใใใ
โกใคใผในใใซๅใใฆ่ฑไนณใๅ
ฅใใใๆททใใ
โขโก็ๅฐใใฒใจใพใจใพใใซใชใฃใใใๅฎคๆธฉใซๆปใใใใใฟใผใๅ
ฅใๆททใใ
โฃโขใฎ็ๅฐใๆปใใใซใชใใพใงๆใญใ
โคโฃใ45ๅใใใ็บ้
ตใใใ ็ปๅ6](https://assets.st-note.com/production/uploads/images/43894882/picture_pc_273739b4c0219bc26e2f2937421a984e.jpg?width=800&dpr=2)
![ใๆๆใ
โปๅผทๅ็ฒ150g
โป็ ็ณ10g
โป็กๅกฉใใฟใผ15g
โปใใฉใคใคใผในใ3g
โปๅกฉ2g
โป่ฑไนณ110ml(35โใใใ)
โปใฐใฉใใฅใผ็ณ้ฉ้ ็ปๅ7](https://assets.st-note.com/production/uploads/images/43894899/picture_pc_10cfcb5cfc46c3e8cc0c27dab870d732.jpg?width=800&dpr=2)
ใใใ ใใใตใใผใ่ฒปใฏใฏใชใจใคใฟใผ่ฒปใจใใฆไฝฟใใใฆใใใ ใใพใใ ใใใใจใใใใใพใใ
ใใใ ใใใตใใผใ่ฒปใฏใฏใชใจใคใฟใผ่ฒปใจใใฆไฝฟใใใฆใใใ ใใพใใ ใใใใจใใใใใพใใ