nutrição fitness saúde

‘We are drawn to the salt of the sea. As we submerge our bodies into the cold water our hearts beat louder, we breathe deeper, we feel more alive, more connected to ourselves. As we crash into the waves with childlike abandon we let go of our worries. In the vast expanse of the ocean we feel small yet connected to the space and light laid out in front of us. Time slows down. As the waves wash over our bodies the exhilaration of joy rushes through us and the world seems full of possibility. As we soak in the salt our bodies absorb all the good we feel grateful for and let go of all the unnecessary toxins we carry with us in our minds. We are free to be more of a human - just being.’ @earthfiresalt

Making a post fast parasite killing potion in the mortar with some papaya seeds and other herbs and seeds. Potent stuff 🧙‍♂️ vegan rawvegan foodismedicine rawlife rawfood lifestyle healingfoods healing awareness consciousness veganism frutarian fruitlife loveis grateful gratitude livesimply 1113

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Reiki came to me 7 years ago and now I train people to channel this universal energy. Sometimes the world fills me with moments of awe and I think this is Reiki. The sunsets and sunrises are wonderful examples of universal energy. They give you a sense of connection to something bigger than you.

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