I feel it's hard to match the other person, what should I do?

Hello, everyone.

Sai&Co.WAKU Chare Lab's Sai&Co. It is.

Well, today, "I feel it's hard to adjust to the other person, what should I do?" I will answer about your problems.

But before that, please.

Today's answer, if "It was good!" If so, please share it with your friends😁

Then I'll answer.

The answer is simple.

You don't have to force yourself to adjust.

This is my answer.

Because this consultant feels that it's hard to match people, doesn't he?

That means that if you don't adapt to people, it won't be hard, right?

So first of all, if you don't choose the easiest path, your life in the future, probably, there's still a long way to go, isn't it?

Then, if it's better to live a hard life for a long time in the future, or is it better to live a life that is not hard, of course, of course, it's the latter, not a hard life, isn't it?

Then, from the moment you feel that it's hard to match the other person, if you don't change it, it will be hard for a long time in the future, right?

So, shall we change it?

Well, if you change it all of a sudden, your brain will be surprised, so it will work to try to return to your original self.

In other words, if you suddenly refuse all other people's invitations, your brain will be surprised and say, "That's not you!" It gives a signal to your body, doesn't it?

Then, the body that received the signal is more comfortable than the original self, so it will return to the original action.

In other words, it's an action to accept all the invitations.

By the way, this also adapts to diet.

A sudden diet will make you lose weight rapidly, but instead, won't you suddenly gain weight after a while?

It's a so-called rebound.

Another thing about this is that it also has a function to protect the living body, but I went on a diet rapidly, for example, "I lost 10 kg!" That's what it is, isn't it?

It happens a lot, doesn't it?

This kind of story.

But a few days later, "I got back 15 kg with a rebound," which is also a story I often hear.

The reason why my brain is reacting to this is that my body has suddenly lost 10 kg, so I'm in a hurry.

"What's the matter with the rapid loss of 10 kg?" What?

So the next brain command is, "Maybe it's a crisis situation, break this situation!" What?

So everyone, after that, obediently follow the command of the brain and eat what they have endured until now.

This is the truth of the rebound from the sudden diet.

Well, it's a lot off topic, but in the end, the way to change yourself so far is the same as the composition of this diet, and if you change it rapidly, the brain will cause resistance, so it's important to change it carefully to the extent that your brain doesn't notice it. It is.

Is that okay?

The point is to secretly change it from a small place so that the brain doesn't notice it.

In other words, let's say that you have set the final goal as "not to match people" for the time being.

Then the next thing to do is actually do something that doesn't match people, but if you suddenly don't adjust to people 10 times out of 10 times, this will completely surprise your brain, so you will try to pull it back to the original place with a pretty strong force ... ・

So how was the story so far?

It's been a while since I've had a long day today, so I'll leave the conversation around here for a while.

So, this continuation will be uploaded again tomorrow at the same time, so please take a look there.

Well, as for me every day, I'm going to pick up and answer the problems that are common to everyone who is overflowing on the Internet about once every 3 days.

I'm sure this is easier to use in real life? What do you think?

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