I don't want to do it, but when I have to do it, you can add conditions.

Hello, everyone.

Sai&Co.WAKU Chare Lab's Sai&Co. It is.

Well, today I'm going to talk about "If you don't want to do it, but you have to do it, you can add conditions."

But before that, please.

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Then it's the main topic.

Well, everyone.

Have you ever experienced it once or twice?

Even if you don't want to do it, you have to do it somehow.

I think there are quite a lot of people who have experienced this in the same way.

People, after all, basically, can't live alone, especially in modern times.

That's why, in order to live in a relationship with people, there are many opportunities to hear requests from others, right?

Then, there are various things that don't line with my wishes, and in my position, if I don't accept that matter, I'll be awkward, I have to think about cooperation, relationships, and various things, and I'm in a good mood. I think there are a lot of things that don't progress.

At that time, there is a special way.

I'll tell you all about it from now on.

Well, what kind of method is it? It's a way to say, "You can put conditions on it."

In other words, what you don't want to do is basically not spontaneous and unmotivated, so "Let's do it yourself!" You don't feel like that, do you?

That means, something else, you need a motivation to turn on the motivation switch.

That's it, if you can't directly create a motivation to take that action in yourself, then this time, you will indirectly create a motive to take that action.

So, what I'm going to use this time to motivate it is to "add conditions".

For example, you can use it in the opposite case, such as "Report it to your boss at the end of the month" or "Study at 3 o'clock."

"If it rains, stop jogging."

This is a person who is so absorbed in jogging that whether it rains or thunders, whether his feet hurt, whether his knees are bad, regardless of whether he is possessed by something, he will just do it until he breaks his body and heart. It is a reverse method recommended for people.

It is also a method to start doing what you can't do or don't want to do, but on the contrary, it is a method that can be used when you know what you want to quit or have to quit.

So, among you, if you don't want to do it but have something you have to do reluctantly, or on the contrary, you know that it's better to quit, but if you can't quit, please try this method and method.

It's like activating an action with conditions.

Again, the conditions are the parts that say, "When it's the end of the month ...", "When it's 3 o'clock ..." or "If it rains ..."

You can arrange this in various ways by yourself, so please choose your favorite word and try to start without difficulty.

By the way, with this, I was able to act even if I didn't feel like it, and I was able to quit things that seemed to become a habit as if I was possessed.

That's why it's so useful, this method.

If it went well, I was able to get out of the swamp even if it was addictive, like smoking.

So how was it?

Today's story.

Every day like this, I also blog about how to push my motivation switch by myself, using psychology, brain science, personality analysis, etc. in an easy-to-understand way.

So, if you are interested in today's blog, please bring your finger to this other blog once.

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