If you overdo it, it will become a habit.

Hello everyone.

Sai&Co.WAKU Chare Lab's Sai&Co. It is.

Well, today I'm going to talk about "the identity of becoming a habit if you overdo it".

But before that, please.

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Then let's get to the point.

Well, everyone.

Don't you often listen to the community you belong to?

"If you keep doing various things for others, it will become a habit, so don't overdo it."

If you look at this from one direction, it's certainly true.

For example, the role of a mother is like that, isn't it?

Mothers in ordinary families take care of their family's lives in various ways, don't they?

Even if you leave the laundry in the living room, even if you take it to the washing machine properly, even if you go home late for errands, you will prepare dinner properly, or you will clean it without being told, this is your mother Because I'm doing it, everyone else doesn't do it anymore, right?

No one wants to do anything because it has become normal for the mother to do it without knowing it.

So sometimes, the mother who can't see it, feels like a set up to the point like "I can cut it...", but this is a composition that everyone else doesn't do it because the mother does too much, right?

The fact that you are doing too much has become a habit of your mother, and the fact that you are doing it has become a habit of other families, right?

I've already said today's answer, but in other words, the phenomenon that if you overdo it, you become a habit is made up of this composition, but please think about it again so far.

Isn't it a one-sided view that if you overdo it, it will become a habit?

Because it is true that people are creatures that are easily dependent on other people.

This has been like that for a long time.

Because in the past, you can't live alone.

It comes from the survival instinct that everyone depends on people and continues to maintain their own lives.

Therefore, taking care of others is the fastest way to depend on others.

Then, it's easy to be appreciated and trusted by people.

In other words, if you take care of the other person too much, that person will feel comfortable and comfortable, so it is natural that the comfort will become a habit.

However, at the same time, for example, if it's cleaning, if it's cleaning, if it's laundry, it's laundry, and repeating the same thing every day, it's a habit for those who take care of you.

In other words, habit is the same as habit.

You're not aware of a habit, are you?

You don't realize that you have become a habit, right?

By analogy, it's like repeated practice in sports, so gradually you will be able to do the sport without being aware of it, and you will gradually become good at it, and moreover, if you get better, people will aim for heights. It's getting hard, and this is the reason why you get hooked.

The habit is the same, and once you get used to it, you can do it as if you were breathing, so you will fall into a blind state that you are not aware of.

When this happens, it takes a lot of time to get out.

Because I'm not aware of it, because I'm blind, because I don't realize it myself.

That's why the idea that if you do too many things for others, it will become a habit is not only a problem for the other person, but also for this side, that is, the person who takes care of you.

Then, which one is causing how much? If you ask, the proportion will be different for each case, but it is a mistake to blame only the other person completely.

So, now that you know this fact, how would you make use of it? That's what I'm talking about.

If you just know, it will end with "Hmm", and since you realized an interesting fact, there is no way not to use this fact in your daily life, right?

Well, maybe there are about two options, right?

When you deal with someone who will become a habit if you overdo it, do you still blame that person and live?

Or do you live thinking that you are also a little responsible?

Depending on which of these options you choose to live, your life in a year will probably change about 180 degrees.

Do you accept that you are also at fault, forgive that person, accept that person's personality, and live happily without stress?

Or do you always blame others, get frustrated, and live unhappily?

Which one will be able to live a happy life in a year?

So, in front of everyone who is reading this blog, the crossroads is now appearing.

Now, which one do you choose?

Are you happy?

Unhappy?

Everything is up to everyone.

Please try to create your own happy life.

So how was it?

Today's story.

I was able to help you even a little?

If I was able to help you even a little, I'm glad.

Well, when it comes to me every day, I find time and like this every day, I find various events in the world, think in my own way, and use psychology, brain science, personality analysis, etc. to chew down the results in an easy-to-understand way and blog. I'm here.

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