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Famous Mental Health Quotes

Mental Health

Mental health quotes refers to a person’s psychological, emotional, and social well-being. It influences how we think, feel, act, handle stress, relate to others, and make choices.

Good mental health enables individuals to cope with the normal stresses of life, work productively, maintain fulfilling relationships, and contribute to their communities, It is important to maintain motivational mental health.

It’s an essential part of overall health and encompasses emotional, psychological, and social aspects of well-being.

To Be mentally healthy requires continuous effort. A person has to balance life, his emotional transaction should be fair and he should make the choices on his behalf.

Top 15 Inspiring Mental Health Quotes:

” You don’t have to control your thoughts. You just have to stop letting them control you.”

– Dan Millman

” The only journey is the journey within.”

– Rainer Maria Rilke


” You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait. Do not even wait, be quite still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet.”

– Franz Kafka



” Your pain is the breaking of the shell that encloses your understanding.”

– Khalil Gibran



” Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”

– Joubert Botha



” Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”

– Noam Shpancer



” The strongest people are not those who show strength in front of us but those who win battles we know nothing about.”

– Jonathan Harnisch



” Your present circumstances don’t determine where you can go; they merely determine where you start.”

– Nido Qubein



” Mental health is just as important as physical health.”

– Unknown



” Yyour mental health is a priority. Your happiness is essential. Your self-care is a necessity.”

– Unknown


” Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.”

– Adam Ant



” It’s okay to not be okay; it’s not okay to stay that way.”

– Unknown


” Mental health is not a sign of weakness. It’s a response to the trials of life.”

– Unknown


” Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”

– Akshay Dubey


” You are not your illness. Yyou have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”

– Julian Seifter

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