■■■ Recommendations for walking on extremely hot days ■■■

■■■ Recommendations for walking on extremely hot days ■■■

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・"Everyone! Please turn on the air conditioner without hesitation!"

(Without worrying about the electricity bill?)

・"On extremely hot days, please refrain from unnecessary outings and stay indoors!"

(It feels like the age of coronavirus has returned...)

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★ Enough already!

I had heard that electricity bills were rising the other day,
but I received a huge electricity bill (lol)

■I'm tired of staying at home...

💡So!
I came up with the idea of ​​"walking on extremely hot days"!
This is not about challenging the “limits of human beings”.

■With the recent “shopping revolution”,
take advantage of the empty = huge shoppers malls =!
→For those who are already doing it secretly, here is a little ingenuity!

■There are probably one or two large stores in every area,
but there is no other way to get there, so use your car or public transportation.

▶Anyway, the ideal is

・Take nothing with you!
・Wear nothing!

(Light clothing is good, but training clothes are a bit...^^)

■(Caution)■
・Ideally, a covered parking lot is best,
but if your car is broken into, it will be all for nothing,
so park it in a place that is as visible as possible.

① And, in old-fashioned terms, walk around like window shopping,
but one important thing is to make a firm vow from the beginning that you will “not buy anything!”

■ The "products" are displayed, so it would be unnatural to walk around without looking at anything, so you take a quick look, but if you end up saying things like,

• "This is cheap!"

• "This is the one I've always wanted!",

■ It would be counterproductive, so I make a firm vow to myself not to buy anything.

= This is quite difficult! =

■ I'll confess!
The other day, while walking, I found a super-value air freshener that is no longer on sale on Amazon! ← Was it worth walking around?
I think it was probably left over and hadn't been sold out.

■ Of course, it goes against the rules for walking on a hot day, so I didn't buy it, but the next day, I quickly bought up as much as I could ---- ^^

② Check in advance for places with chairs where you can take a break, and toilets.
This is simply because it's easier to find than outside.

③

• 30-minute course!

• 60-minute course!
  ・90 minute course!

■The trick to continuing is to set the level a little lower, taking into consideration your current physical strength! (Don't walk too much)

■Set aside the small details such as the number of steps and heart rate,
and think about electricity bills, stress, and lack of exercise at home,

■■■ 【One hundred percent off】 ■■■So⁉
・・・・・・・・・・・・・・・・・

(PS)

・One "bonus game"!

■Even if you are bored (sorry),
I think there will be a store clerk.

■You will probably be approached,
so here, like a Pac-Man game,
predict where the clerk is likely to be or come,
and change your route - how to avoid them? →It's quite a brain-busting experience.

■If you get caught, just say "I'm scouting the place" and let it go!

I hope this will be helpful for you to enjoyably get through the ☀scorching heat☀. ｍ(_ _)m