Your First Step is "All"

【Point】
Not easy to take the first step for everyone

【Content】
Hope you understand that it's so difficult to adopt the new habit in your daily schedule. If you do, it might be one of the triggers that make your life change, I don't know it moves to good or bad.

That's why it'll take a long time to get your own habit, so you should start to take the easiest step

【Step】
1. Decide to try to do a new thing
2. Make a small step about a new thing
3. Try to do it
4. Grade up if you achieve

【Key point】
Not start from high level for you. If you start from the level, your motivation will be not fine. You will not be able to move again after that.

【Summary】
First step is easy, and step up your gear gradually.