How to take a sauna

Hello. How are you doing? It'll come to a huge tyhoon tomorrow. did you prepare snacks or alcohole?? For me, I'm ready. I bought snacks and salsa and awamori. Awamori is my favorite alcohole.
By the way, I mentioned that how to take a sauna. first, you should do exercise before going to a public bath. you need to sweat a lot then you maybe think that I want to take a bath right now. then you will go to a public bath. before taking sauna. I recommend that it's better to take a bath for ten minutes. if you do that, it's easy to sweat when you're in sauna. then you're ready to take a sauna. during in sauna, you watch TV or talking next your people. you feel it's enough then you get out from it. then you get almost heaven. but before taking or going heaven, you have to clean your sweat because there is a public bath. it's not yours. when you clean your sweat you're ready to going heaven. First step, you might feel a little bit cold. But you shouldn't give up to get heaven. you just continue moving your legs. then after ten minutes, you might experience where is heaven. lol thank you for reading. have enjoy lest of your day.