็พๅณใใ๐๐ใฆใผใซใญใผใซใใณ๐๐๐๐
![็พๅณใใ๐๐ใฆใผใซใญใผใซใใณ๐๐๐๐ ็ปๅ1](https://assets.st-note.com/production/uploads/images/56020538/picture_pc_214f798682b9d8206cc0971aded1600e.jpg?width=800&dpr=2)
![ใๆๆใ
โปๅผทๅ็ฒ160g
โป็ไนณ80ml
โปๆฐด40ml
โป็ ็ณ20g
โป็กๅกฉใใฟใผ20g
โปใใฉใคใคใผในใ3g
ใ็
งใ็จๅตๆถฒใ
โปๅต้ป1ๅ
โปๆฐดๅคงใใ1 ็ปๅ2](https://assets.st-note.com/production/uploads/images/56020528/picture_pc_5f710153660e4784c1b4c7716195f9fc.jpg?width=800&dpr=2)
![ใไฝใๆนใ
โ ใใฆใซใซๅผทๅ็ฒใ็ ็ณใใใฉใคใคใผในใใๅ
ฅใใใ
โก็ไนณใไบบ่ใซๆธฉใใฆใใใ
โขโ ใฎใใฉใคใคใผในใใใใใฆโกใๅ
ฅใใฆๆททใใใใ
โฃโขใซๅกฉใจๆฐดใๅ
ฅใใฆใใใซๆททใใใ
โคใใฆใซใฎไธญใงไธๅกใซใชใฃใใใๅฐใซๅบใๆใญใใ
โฅๆใญใฆใญใฌใคใซไผธใณใใใใซใชใฃใใใใใฆใซใซๆปใใฉใใใใใใ็ด1ๆ้1ๆฌก็บ้
ตใใใ ็ปๅ3](https://assets.st-note.com/production/uploads/images/56020536/picture_pc_62ffe43082190933b9b2c577cae4cd8d.jpg?width=800&dpr=2)
![โฆโฅใ2ๅใใใใซ่จใใใ ใ็ใไธญใซๆใง็ฉดใ้ใ็ฉดใๅกใใใชใใใฐใใฆใซใใ็ๅฐใๅใๅบใใฌในใๆใใ ็ปๅ4](https://assets.st-note.com/production/uploads/images/56020540/picture_pc_86eb75e455beea8f27edde96a5200515.jpg?width=800&dpr=2)
![โงโฆใ3ใคใซใใใฆใใณใใฟใคใ 15ๅใใใใจใใ ็ปๅ5](https://assets.st-note.com/production/uploads/images/56020543/picture_pc_625bed046b79dd0706c19bcfeacff21a.jpg?width=800&dpr=2)
![โงโฆใ1.5ๅใใใใซใชใฃใใใฌในใๆใใ ็ปๅ6](https://assets.st-note.com/production/uploads/images/56020551/picture_pc_0d6a5ea3d040a320f4f8f4a0281d801d.jpg?width=800&dpr=2)
![โจโงใๆฝฐใใในใฑใใใผใงใในใฑใใใผใฎ2ๅใฎๅคงใใใซใใๅๅใฏๅ็ใฎใใใซ็ดฐใใๅใ็ฎใๅ
ฅใใ ็ปๅ7](https://assets.st-note.com/production/uploads/images/56020552/picture_pc_83fc09dd1c19edf046fb4ec26d49394a.jpg?width=800&dpr=2)
![โฉโจใไธใใไธธใใใ ็ปๅ8](https://assets.st-note.com/production/uploads/images/56020565/picture_pc_bd5e161b2344bbe2168476b5fc41248a.jpg?width=800&dpr=2)
![โชโฉใ3ๅใใใๅใซๅ
ฅใใ40ๅใใใใ2ๆฌก็บ้
ตใใใใ ็ปๅ9](https://assets.st-note.com/production/uploads/images/56020569/picture_pc_d94d80dba3fa361d6598b9766122aa87.jpg?width=800&dpr=2)
![โฌโซใ็บ้
ตใใใ็
งใ็จใฎๅตใๅกใใ170โใซๆธฉใใใชใผใใณใง20ๅใใ25ๅ็ผใใ ็ปๅ10](https://assets.st-note.com/production/uploads/images/56020542/picture_pc_98763f402dbbc0764de343a6851e128c.jpg?width=800&dpr=2)
![๐็ผใไธใใ๐ ็ปๅ11](https://assets.st-note.com/production/uploads/images/56020561/picture_pc_be57c18914ca22e67e9c4387489def39.jpg?width=800&dpr=2)
![๐ในใผใใจใตใฉใใไปใใฆๆ้ฃ๐ ็ปๅ12](https://assets.st-note.com/production/uploads/images/56020547/picture_pc_41c5f138f18617a4dfc909d8078643bc.jpg?width=800&dpr=2)
![ใขใใ๐๐คญ๐ ็ปๅ13](https://assets.st-note.com/production/uploads/images/56020560/picture_pc_681cb7612c1c18a5c75a87222333bb7b.jpg?width=800&dpr=2)
ใใใ ใใใตใใผใ่ฒปใฏใฏใชใจใคใฟใผ่ฒปใจใใฆไฝฟใใใฆใใใ ใใพใใ ใใใใจใใใใใพใใ
ใใใ ใใใตใใผใ่ฒปใฏใฏใชใจใคใฟใผ่ฒปใจใใฆไฝฟใใใฆใใใ ใใพใใ ใใใใจใใใใใพใใ