ヤー・チャイカ　筋トレは最高のソリューションである2024/02/10

Finished reading "Yaa Chaika" and "Still Life." I had no clue what the dinosaurs were referring to.

Read "The Ultimate Solution is Strength." I agree with that. I've never seen someone with a mental illness who is completely muscular. The idea that people with mental illnesses can't engage in strength training is nonsense. Individuals with mental illnesses are trapped in their own thoughts, believing they can't exercise.

However, those who choose not to engage in strength training can do so, while those who do become stronger. Farewell, weak ones.