Importance of telling

Hi there, 

Today I wanted to write about the importance of realizing/organizing/telling your emotions and feelings to someone. I am writing to remind myself about it.

In my life, I have never confronted negative emotions or told anyone about it but I tried doing it today and it solved so much problem inside me.

When we have negative thoughts I think we tend to keep it within ourselves, especially girls, we tend to keep the emotion, investigate it, analyze it, and come to a conclusion on our own. The conclusion may not even be true but to process the negative emotions I think we automatically tend to do so. 

I have been doing this process for 6 months. I have been fighting my negative emotions alone. A fight alone is lonely, sad, and dark and it gives me no good conclusion. 

Today I confronted with all the feelings I had for the past 6 months. Every conclusion I had given myself was false and usually, the conclusion I have given/thought about it with myself was far more negative then reality. 

I felt really stupid to purposefully have chosen the harder path for myself. But this is my insecurities and I myself sometimes cannot help it. But from today, I want to value my feelings. Realizing it is okay to state my opinion, say whatever is on my mind and if the other person does not feel comfortable with it, it just means that we are not a match and nothing is wrong with me. 

Without showing myself, without revealing my true feelings we will get to nothing. We will have to be our false selves for our entire life.

Why not protect ourselves. Why not value me. Why not have confidence in myself because, in the end, you are your own biggest cheerleader and protector for yourself. 

I think I was scared to love, give myself into the relationship because when you fall you can fall hard but without this risk, what can you earn? Nothing.

I am scared, I am terrified but I need to allow myself to take a risk to gains something big. As everyone says high-risk high return. 

When we are young, why not take the high-risk high return route and explore?

anyways, today was a big day for me so I thought it was important to address this for myself.

When you get lost again, remember to say your opinion. If they cant handle you and your emotions, it just means they are not a fit to you but you are perfectly amazing and attractive.